I say this all with sincerity

A narcissist with an inferiority complex

It is a horrific thing being in between

A non-empathetic father

With a low self-esteem

Any one who grew up in this family

I share your pain

I’ve spent the better part of five decades

Searching for answers to keep me sane

Don’t get me wrong

I’ve had a good life

But nobody should have to endure

Such an existential strife

Sometimes I’m haunted by my dreams

But I do not claim to be a victim

I’ve educated myself

And this is my dictum

Make good memories

To replace the ones that harm

Over time these new ones

Will be a healing charm

Maybe this is a poem

Maybe this is my therapy

Maybe this will help others

I say this all with sincerity

DCG