Wallow in the Mire

Ask the right questions

Focus on the good

Knowing that you have been wronged

Won’t matter if this is understood

The best way forward

You must first find your stride

Following the affirmative

Let this be your guide

When you allow the cynical voices

To occupy your mind

You squelch any happiness

That you are willing if able to find

Wallow in the mire

Bespattered with wounded pith

If you remain there too long

A potential to overcome becomes myth

DCG

All Things Must Pass

It’s hard to rise in the morning

If you care not to wake from your bed

With no purpose or motivation

Stirring around in your head

Maybe a prayer or a call from a good friend

Will revive your resolution

Showing you it’s not as bad as you thought

Giving you a light of absolution

It’s possible to think too highly of ourselves

It’s also possible to think of the other extreme

How do we balance the equation?

How do we maintain a healthy routine?

Those who are conscientious

Those who are thoughtful

Just may be more likely

To observe and be watchful

When you place yourself under intense scrutiny

Sometimes you look to closely into your heart

Unable to forgive past misgivings

Not sure how to make a new start

Listen carefully

Allow for a heart to heal

All things must pass

It’s all about how you make the deal

DCG

It just might be for your sake

The most powerful resource in the human condition

Our need to belong, our need for connection

Not unlike the power of Love

Not unlike the power of rejection

In our isolation

We struggle to prevail

In our disconnection

We are more likely to fail

A healthy social construct

Must be available for all

Given the state of humanity

We are destined to occasionally fall

Bruce K Alexander

Studies with Rat Park

Showed me without a doubt

He was right on the mark

So why don’t we hear more about this?

What else will it take?

Make this apart of your life

It just might be for your sake

DCG

https://www.brucekalexander.com/articles-speeches/rat-park/148-addiction-the-view-from-rat-park

This Reality is Taboo

How long is the night?

When you are in despair

Suffocating without love

As you gasp for air

This may not be popular

This reality is taboo

How many have gone through it?

How many never review?

When parent wrestled a child

One that is their own

Sadistically chokes them in play

Calls them a pussy before leaving to answer the phone

The worst part of the story

A mother and brother watching, never lifted their hands

But there is no blame

For this memory that still stands

Fear is debilitating

For any reconciliation one must reach within

Forgive the sins against you

This is where you must begin

DCG

For Countless Generations

There are times when you feel pummeled and plundered

You see a thousand people cheat

You have to know when to fight back

And know when to take a seat

Much easier to see fault in others

Than to see fault within

So if you want a new start

This is where you must begin

The story of misfortune

An epidemic of moral decay

Inexhaustible accounts of the unforsaken

Albeit how do we portray?

It is certain you will be disappointed

Keep the spirit alive at all cost

Because when you are in deep despair

If you do not surrender hope- not all will be lost

When emotional resources are scarce

And there is no one to turn to when you are down

There is only one source that may help

Wherein the domain of faith can be found

Hundreds of millions of hearts and minds

For countless generations

Have given their testimony

And this is what they attribute for the explanation

DCG

Asking questions that never fade

Deeply troubled child

Asking questions that never fade

Never fully brought out into the light

The kind of suffering that remains in the shade

Some children don’t feel love

Less than their sibling with needs

Some parents don’t know how to show

Some parents never know how to lead

Unresolved issues

Channeling trauma from the past

Interwoven into the present

Never knowing the root of the tears that they cast

Sometimes the child

Will grow into the man

But the inner child remains

Often playing hide and seek or catch me if you can

The age of the body

Does not mirror the age of the mind

Some experiences we have as a child

We never leave behind

DCG

Sedition from Bondage

The key of captivity

Lies in the ability of the mind

Break the cycle of learned helplessness

Your freedom you will find

The fundamentals of illusion

Breed attachment and pain

When trapped in the problem

The solution we search for is in vain

Become the escape artist

Study the trap you are in

Visualize the possibilities

Become the Houdini and begin

The levels and degrees of servitude

We levy or subjugate

We mold our reality

Much of what we create

What is the sound of one hand clapping?

Teacher enticing student to see

Constructs in our minds

Can also be just folly

The statement below is false

The statement above is true

A liars paradox

Another Waterloo

The duck or the rabbit?

Wittgenstein would ask

Which will give way?

Which one will last?

The Zen koan, the Greek paradox, and Wittgenstein

All demonstrate a vantage point to see

Problems of human reasoning

All contingent on how we will be

DCG