Through mind and body

Some of my fondest memories

Lie on a Southern California beach

Sand between my toes

The Sun I beseech

The oil on my skin

Turns me dark and brown

After this relaxing day

I’ll turn back to town

Like the Sun

Irradiating my body physique

Ideas from a great book

Stimulates the intellect I seek

Through mind and body

The spiritual realm on display

Easiest to be seen

In the picture of Dorian Gray

If you nourish the body

If you nourish the mind

If you nourish the soul

Than maybe you will find

A noble truth

A better life

Reduce the cause

That leads to strife

DCG