The wounds never heal

If you deny any chance to grow

When you bottle up the emotional pain

it is your shame that prevents you to show

Caught in a vicious cycle

The unexplored subconscious reigns

Never looking at your reflection 

Never understanding your pain

Never learning how to process emotional trauma

You willingly suppress and avoid feelings That keep you in chains

You battle this inner enemy

A victim you become by your own claim

Unresolved childhood trauma

Not knowing where to turn

Perpetually questioning your internal compass

If you don’t trust yourself, you won’t be able to learn

When your confidence is shrouded by insecurity

The dismissive  avoidant, prolongs their suffering and pain

Little chance for success

When it is all done in vain

There is hope for a chance of recovery

Take my hand I will be your guide

You can find resolution

But you must first expose what you so often hide

RSP

…

DCG