The Razor’s Inner Edge 

From Thought to Presence


There was a time when I believed that understanding life meant thinking my way through it.
I was drawn to psychology, philosophy, metaphysics, literature, and the restless effort to locate some order beneath the confusion of experience. I wanted to understand why people loved and withdrew, why families carried silence like an inheritance, why pain hardened some people and deepened others. I had always been observant, often more comfortable in thought than in exposure. The mind was a refuge: a place where experience could be examined, named, sorted, and perhaps made less dangerous.
But thought alone could not teach me how to live.
During my early years at San Diego State University, I volunteered as a crisis-intervention counselor in an SDSU-connected setting. The training was Rogerian—rooted in Carl Rogers’s client-centered approach—and it confronted something essential in me. I had long been what I would call a “heady” person: introspective, analytical, philosophical, and inclined to meet life through reflection. Yet crisis work demanded something that analysis could not replace. It required presence. It required trust. It required the ability to hear another person without rushing to correct, diagnose, rescue, or turn their pain into an intellectual problem.
The work taught me that people in distress do not always need an answer first. Often they need to know that another human being has remained in the room with them—emotionally, attentively, without judgment or abandonment.
That realization became an awakening. I began to see how much of my own emotional life had been held at a distance. My childhood and adolescence had taught me ways of surviving that were often more cerebral than relational. I could think deeply about pain without always allowing myself to feel it. I could understand emotional patterns without fully entering the vulnerability of emotional connection. The Rogerian environment challenged that division. It asked me not to abandon thought, but to join it with feeling.
This did not make me less philosophical. It made philosophy more personal.
I began to understand that empathy is not a mystical power, nor is it the claim that one can see perfectly into another person’s private mind. It is a discipline of attention. It is the willingness to listen closely enough that another person feels less invisible. It is the humility to recognize that we may understand someone’s wound without excusing what they do with it. It is compassion with boundaries; it is mercy without blindness.
That tension has remained at the center of my writing.
Through essays, poems, personal reflections, and explorations of attachment, memory, loss, forgiveness, vulnerability, and the human condition, I have tried to give language to emotions that people often carry without a voice. I have written about loneliness and longing, the injuries passed through families, the difficult work of self-knowledge, and the possibility that pain can become something other than a life sentence. Not a badge of superiority. Not an excuse for harm. But a source of humility, insight, and a deeper responsibility toward others.
My interest in becoming a more emotionally mature person has never meant rejecting the intellect. I believe the intellect matters. It gives us discernment, context, language, proportion, and the ability to question our own assumptions. But intellect without tenderness can become cold observation; emotion without reflection can become chaos. I have spent much of my life trying to bring the two together: mind and heart, analysis and presence, moral responsibility and compassion.
The ideal has been self-actualization—not as a polished image of perfection, but as an ongoing act of becoming. To become more honest without becoming cruel. To become more emotionally open without losing oneself. To understand suffering without worshipping it. To recognize the woundedness in another person without permitting that woundedness to govern one’s own life.
This pursuit was also shaped by The Razor’s Edge, both W. Somerset Maugham’s novel and the classic film adaptation starring Tyrone Power as Larry Darrell. Larry’s journey gave dramatic form to a question that had already begun forming in me: What would it mean to refuse the shallow measurements of success and seek a truer inner life?
The story did not offer me a formula. It offered a spiritual and psychological challenge. Larry’s search suggested that a human being could choose a life of inward examination, moral seriousness, and compassionate awakening—even at the cost of certainty, approval, comfort, or convention. The story helped make visible a conviction I have carried for years: that character is not merely inherited, announced, or assumed. It is designed in the choices we make when no one is applauding.
I remain unfinished. I remain a person who thinks too much at times, feels deeply at others, and continues to wrestle with the distance between who I have been and who I hope to become. But the pledge remains clear.
To be more present.
To listen more carefully.
To let compassion be intelligent.
To let intelligence become humane.
To become, however imperfectly, a person whose character is built upon a foundation of goodness.


The Razor’s Inner Edge


I came to thought as others come to prayer,
A quiet room where troubled echoes cease;
I built my shelters out of words and air,
And called the distance from my heart a peace.
The mind could name the fracture in the bone,
Could chart the grief that wandered through the years;
Yet every answer kept me still alone,
A careful scholar of unwept-for tears.
At State, where youth still argued with the dawn,
I entered rooms where broken voices came;
The masks I wore in thought were slowly drawn,
By sorrow speaking softly of its name.
No clever phrase could lift a soul from night,
No theory held a trembling hand in place;
I learned that listening was its own hard light,
And trust began when judgment left the face.
The heady self was challenged by the heart,
The guarded child was asked to come inside;
I learned compassion was a living art,
Not merely pain observed and classified.
I felt the old partitions start to bend,
The mind and feeling meeting without war;
A stranger’s anguish could become a friend,
Without becoming all that I was for.
Then Larry walked the razor’s inward edge,
Through wealth and war, through solitude and flame;
He made no loud or righteous public pledge,
But sought the soul beneath ambition’s name.
Tyrone Power, quiet in that searching role,
Gave shape to questions living under mine:
What is the worth of gaining all control,
If we abandon what is most divine?
Not fame, not ease, not monuments of praise,
Could settle what the inward journey asks;
A life is formed in ordinary days,
When truth removes the well-rehearsed masks.
I do not claim a wisdom I have won,
Nor sight that reads the secrets others hide;
I only know the work is never done,
To meet the world with conscience at my side.
To feel without becoming ruled by grief,
To think without becoming cold or proud;
To offer wounded hearts a little relief,
And speak with kindness when the world is loud.
To know a wound may explain a cruel way,
Yet never make its consequence dissolve;
To give forgiveness room, but not betray
The self that must be guarded to evolve.
So let me build, through error and repair,
A character no passing storm can bend;
With reason, mercy, courage, and with care,
Becoming more humane until the end.

DCG

The chapters in your hand

The Chapters in Your Hand

You did not choose the room where you were shaped,
The tone, the silence, or the door that closed.
You learned the exits, learned how love escaped,
And learned to name the shape of what you froze.
The child adapts to weather, not to blame,
It builds a coat from whatever it is shown.
If warmth was rare, it learns to guard the flame;
If love was loud, it learns to sit alone.
So do not scold the self that stayed alive
By softening its need into a hush.
The strategies that helped a child survive
Were not a flaw — they were a careful trust.
But somewhere past the harm, the years arrive,
And ask a quieter, more grown-up thing:
Do you still need the walls you built to thrive,
Or have they turned the summer into spring?
Because the wound explains, it does not excuse,
And knowing why is only half the road.
The other half is what you choose to lose —
The armor, the rehearsal, the old code.
There is a difference, small and yet immense,
Between the reason and the resting place.
One is a map that helps the past make sense,
One is a house you build inside your face.
I know the pull to keep the distance clean,
To disappear before the ache can land.
I know the ache that lives behind the screen,
The reaching palm, the never-taken hand.
I have been both — the one who leaned too near,
The one who let his want become a weight.
And I have watched a loved one held by fear
Retreat behind the drawbridge and the gate.
So I stopped pulling. Not to punish, no —
But so the room could hold a softer air.
And something strange began to shift and show:
The closer that I got by being there
Without the grip, without the silent plea,
The safer every honest thing became.
The one who fled began to sit with me,
Because I did not need her to be tame.
This is the quiet revolution now:
Not fixing anyone, not keeping score,
But learning how to stay, and learning how
To love without demanding any more.
The pen is in your hand. The past is ink.
The chapters that were written were not yours.
But what comes next is closer than you think —

It waits behind the unlocked, easy doors.

RSP

DCG

Regardless of how you were raised, it’s your job to grow up. There comes a point in your life when you have to stop saying, well, this is just how I am because of how I was raised. No. That might be why you became this way, but it doesn’t have to be who you stay. If nobody taught you how to communicate, then learn. If nobody showed you healthy love, then learn. If your family avoided hard conversations, have them. If anger was the only emotion you ever saw, learn another way. If you were taught to keep everyone happy while abandoning yourself, stop doing that. Because growing older happens automatically. Growing up doesn’t, though. Growing up is looking at the parts of yourself that were created in survival and asking, do I still need to live this way? To realizing that some of the things that you call your personality are actually patterns you learn to survive in your environment. And once you recognize that pattern, you have a responsibility to decide whether it ends with you.

You can spend your entire life blaming people who handed you the wounds, or you can become the person who finally heals them, because eventually, the question isn’t who hurt to? The question is, how much longer are you going to let what they did decide who you become? Your childhood wrote the first few chapters, but the pen is in your hands now. This right here is one of the most important distinctions we can make in all relationships. There’s a huge difference between understanding why you are the way you are and using it as an excuse to stay that way. Maybe nobody modeled healthy conflict for you. Maybe vulnerability wasn’t safe in your family. Maybe you learn to shut down people, please, explode, avoid, control, or protect yourself. Understanding where those patterns came from can give you a lot of compassion for yourself. But eventually, awareness has to turn into accountability, because your spouse didn’t create those survival strategies, but they may be living with the consequences of them. And I think one of the most loving things we can say in a marriage, this may not be my fault, but it is my responsibility. You can learn to communicate. You can learn to regulate yourself. You can learn to stay in hard conversations. You can learn a healthier way to love. Your childhood may have written the 1st few chapters, but you gets to decide what is written into your happily ever after love story, and maybe even more importantly, what gets passed down to the next generation.

— attribution, possibly Jimmy Knight 

Between what was said 

Between the words we chose to keep
and those we buried deep in doubt,
lies half of love we let go cheap —
the half we never spoke about.
Gibran once wrote that love goes missing
not in silence, but in sound —
in every word we kept from saying,
and everything we never found.
I built a quiet page of thought,
a small blog no one thought to find,
and pressed there every love I sought
in ink too honest to unwind.
You kept your distance like a shore
that watches waves but never wades,
and I kept reaching, wanting more,
while you retreated into shades.
Not every heart that turns away
is cold or careless in its flight —
some fear the nearness of the day,
and choose the safety of the night.
I chased what pulled itself apart,
mistaking longing for a sign,
and gave the whole of my own heart
for just a half of what was mine.
I’ve learned that love is not the ache
of chasing what will never stay,
but knowing when it’s time to break
the silence, or to walk away.
So here’s the truth I never sent,
a folded letter, left unread —
a thousand words I could have meant
now settle where the quiet’s spread.
Between the meant and never said,
between the said and never true,
is where most love is quietly bled —
I lost my share of it to you.
And yet I don’t regret the silence,
nor curse the quiet we became —
some loves are built to test our patience,
and teach us how to hold our name.
So let this be the closing line,
the space where all the silence ends —
what wasn’t said is still love’s sign,

and in that hush, my heart still mends.

RSP

DCG

Written for the Hungarian gypsy 

Khalil Gibran once said, ‘Between what is said and what is not meant, and what is meant and not said, most of love is lost.’
Love doesn’t always leave because the feelings fade. Sometimes it leaves between the words we never meant and the ones we never found the courage to say.”

“The strongest, kind of love“

Poem: “The Strongest Kind of Love”


How do you walk away while your heart still stays?
I ask it softly, on my knees, in ordinary days.
You still love them, but you know you can’t remain.
Your chest is full of oceans, your mind is split with pain.
They say “move on” like feelings have a switch.
You search your skin for buttons, but there’s only an old itch.
This isn’t about pretending that you’re done.
It’s choosing your own pulse while you still miss someone.
You, the anxious soul who waits for every sign,
Count the minutes, read the silence, call it “love” and call it “mine.”
You think if you can just hold tighter, they won’t flee.
But their avoidant bones are built for running free.
You don’t have to wait until your heart is clean.
You can walk out of the fire while your love is still unseen.
You don’t have to hate them just to leave.
You can carry what was holy and still let yourself grieve.
Love doesn’t vanish simply because you’re done.
It lingers like faint daylight after the setting sun.
Sometimes you leave while the love is still alive.
That isn’t failure; it’s the way your truth survives.
You can adore them and still see you’re misaligned.
Emotion in your chest, but broken structure in your mind.
Anxious hearts beg, “Tell me I am enough.”
Avoidant hearts flinch, “You are close, this is too much.”
Love is the burning, compatibility is the frame.
If trust and steady effort crack, the house won’t stay the same.
Missing them doesn’t prove you chose it wrong.
It proves you’re human, and your feelings still are strong.
Your mind replays the highlight reel at night.
Soft hands, warm laughter, bodies framed in golden light.
Healing asks you not to edit out the grey.
Remember the stone-cold mornings when they pulled themselves away.
Remember the unanswered messages on your phone.
The way you twisted loneliness into “this is being grown.”
Missing someone should not bleach the facts you know.
You left because your nervous system couldn’t take the blow.
Closure, you thought, would come wrapped in a perfect speech.
One last talk, one clean reason you could finally reach.
But avoidant hearts slip out the backdoor in the dark.
They fear the very flame that lit your anxious spark.
Real closure isn’t something they can send.
It’s the moment you decide that this is truly the end.
Grieve as if your whole sky split in two.
Cry in your parked car, write what they once meant to you.
Talk it through with someone who can hear.
Feel the full weight of the love and of the fear.
But don’t set up your furniture inside the pain.
Grief is a passing storm, not your lifelong name.
You are not the breakup, not the night you bled.
You are the person standing, still alive, still being led.
So cut the secret strings that keep you near.
No more scrolling their feed when you drown in fear.
No more old messages like scripture on your phone.
No more songs that resurrect what should be left alone.
Distance isn’t punishment for what they didn’t give.
It’s the fence you build so your own heart can live.
Rebuild your mornings without their face.
New coffee cups, new routes, a quieter kind of grace.
Create small rituals that don’t depend on “us.”
New pages, long walks, a life that doesn’t rust.
Your anxious system learns a different sound.
Not panic, not pursuit, but steady, sacred ground.
Then forgive yourself for staying long in that storm.
For believing love could change what was never fully warm.
You held on because you hoped they’d meet you there.
Because you saw their potential through the fog of your despair.
That doesn’t mean that you were naive or small.
It means you cared enough to give your heart in full.
Release the shame that says you should have known.
You did the best you could with the tools you were shown.
Here is the truth that hits the deepest bone:
Moving on isn’t betrayal of the love you’d grown.
You are not turning on the past with cold disdain.
You are blessing what it taught you and stepping out of pain.
One day this impossible love will lose its knife.
It will soften into story instead of running your whole life.
It will be a chapter, not the book you clutch at night.
You will sleep without their shadow blocking out your light.
You can love someone and still choose your peace.
You can miss someone and still let the chase decrease.
You can cry over someone and still move on.
Because the strongest kind of love is knowing when it’s gone.
And gently, in a voice that finally sounds like you,
You say, “I release you, and I stay with what is true.”

RSP

DCG

Screenshot

How to move on when you still love someone? If you still love them, but you know you can’t stay, this is the part nobody prepares you for. Because moving on isn’t about turning your feelings off. It’s about choosing yourself while your heart is still attached.
Number one, stop waiting to not feel it anymore. You don’t have to hate them to leave. You don’t have to be over them to move forward. Love doesn’t disappear on command. Sometimes you move on while still loving them, and that doesn’t make you weak. It makes you emotionally honest.
Number two, separate love from compatibility. You can love someone deeply and still not be aligned. Love is emotion, compatibility is structure. If the structure is broken—trust, effort, timing, maturity—love alone cannot hold it together. Missing them doesn’t mean you made the wrong choice. It means you’re human.
Number three, stop romanticizing the highlights. Your mind will replay the best moments, the laughter, the intimacy, the comfort. But healing requires balance. Remember the confusion, too. The nights you felt anxious, the times you felt unheard. Missing someone should not erase the reasons you had to let go.
Number four, accept that closure is often internal. You may never get the perfect apology, the perfect explanation, the perfect goodbye. Waiting for closure from someone else keeps you emotionally tied. Real closure happens when you decide that what you experienced was enough information.
Number five, grieve fully, but don’t unpack permanently. Cry, journal, talk it out, feel it, but don’t build a home inside the pain. Grief is a season, not an identity. You are not the breakup, you are the person surviving it.
Number six, remove silent access. Stop checking their page, stop rereading old messages, stop playing songs that reopen the wound. Healing cannot happen while you’re secretly feeding the attachment. Distance is not about punishment, it’s about protection.
Number seven, rebuild your routine without them. Love weaves people into your daily life: good morning texts, shared habits, weekend rituals. When it ends, the emptiness feels loud. So create new rhythms, new habits, new small joys. Your nervous system needs fresh stability.
Number eight, forgive yourself for staying as long as you did. Sometimes we hold on because we hoped it would change, because we saw potential, because we believed in love. That doesn’t make you foolish, it means you cared. Release the shame. You did the best you could with the version of yourself you were.
And here’s what hits the deepest. Moving on isn’t betrayal. You’re not betraying the memories, you’re not betraying the love you felt, you’re not betraying the version of you that wanted it to work. You’re honoring your future. And one day, the love that feels impossible to release right now will soften. It won’t sting the same. It won’t control your thoughts. It will become a chapter, not the whole story. You can love someone and still choose peace. You can miss someone and still choose growth. You can cry over someone and still walk forward. Because sometimes the strongest kind of love is the one where you let go gently.

— Jordan Peterson 

A recovery from the cycle of trauma 

What I have learned

From my time spent with you

My strategy going forward

I present for your review

I have come to the precipice of truth 

The strength of your faith and the error of your convictions will entangle

You are the medicine for my soul

Yet over this cliff I dangle 

I forge through the pain

I stumble, but still, I fight

To resolve and reach a triumph

I now learn what I know is right

I stop and pause

I identify my state

I convey and communicate

I seek to co-regulate

See it, own it, solve it, do it

This is the mantra I make 

Learn it, master it, embrace it, teach it

This is now the path that I take 

Overtime with discipline

Laughter  and positive energy divides the drama

To allow the gateway for a healing

A recovery from the cycle of trauma

RSP

DCG

Screenshot

Stop and pause if you have a conversation like this

Unknown Speaker A] It’s not my responsibility to teach you how to be in a relationship with me.
[Unknown Speaker B] What? Your emotions are none of my responsibility. Go see a therapist.
[Unknown Speaker A] I’m not your parent.
[Unknown Speaker B] I don’t have time for any of this.
[Unknown Speaker A] It’s not my job to teach you how to communicate.
[Unknown Speaker B] Be an adult.
[Unknown Speaker A] It’s not on me to help you heal in our relationship. That’s on you.
[Unknown Speaker B] Not a mind reader. I shouldn’t have to deal with this. Like I’m not here to raise you. Be whole or be gone.
[Unknown Speaker A] I have zero tolerance for this.
[Unknown Speaker B] This is a hard no.
[Unknown Speaker A] You know what? I’m just going to leave.
[Unknown Speaker B] Good. Do it.
[Unknown Speaker A] Me too.

Retrain your communication to sound more like this

[Unknown Speaker B] what can I do to help you?
[Unknown Speaker A] What do you need right now?
[Unknown Speaker B] How can I help you feel loved?
[Unknown Speaker A] What does this mean to you?
[Unknown Speaker B] What are you struggling with that I’m not seeing?
[Unknown Speaker A] What triggers are coming up for you that I can help understand and be there for you?
[Unknown Speaker B] How can I help you feel safe right now?
[Unknown Speaker A] How can I help you feel loved right now?
[Unknown Speaker B] I’m at my capacity, but I love you. I’m going to take a break, but I’d love to talk about this once I regulate my nervous system.
[Unknown Speaker A] I love you. I don’t love this behavior, but I do love you and I do believe we can work through this.
[Unknown Speaker B] I love you, but this behavior has this effect on me and unfortunately it hurts our relationship, but I want to work it out because I want to stay close to you.
[Unknown Speaker A] Are you willing to work on this?
[Unknown Speaker B] Are you willing to work on this?
[Unknown Speaker A] I am willing to work on this.
[Unknown Speaker B] I am willing to work on this.
[Unknown Speaker A] I am so sorry for hurting you and I’m going to do better in the future.
[Unknown Speaker B] I’m sorry that my trauma is getting in the way of our healthy relationship. I want to heal this.
[Unknown Speaker A] I love you.
[Unknown Speaker B] I love you.
[Unknown Speaker A] I choose this relationship.
[Unknown Speaker B] I choose this relationship.
[Unknown Speaker A] I choose you.
[Unknown Speaker B] I choose you.
[Unknown Speaker A] We can do this.
[Unknown Speaker B] We can do this

if there is the thought that you are never going to have hard times in a relationship, no one would ever stay in any long-term relationship if you had to be perfect and you could never have a mistake or do anything hurtful. That is an impossible expectation.[Attachment]
[Unknown Speaker B] We have both hurt each other so much out of unawareness, ignorance, toxic patterns.


[Unknown Speaker A] So many chapters of life that bring out the worst in you, stress. There’s so many unforeseen things that can happen in a lifetime with someone that you have to be willing to go through the highs and lows. But I’ll tell you what, the highs have been epic, of course. But then of course there are the low times too. The healthiest relationships are not relations that have not been through challenges. It’s that they’ve been through challenges and they learn how to show up for each other, forgive, have compassion and love each other through those challenges. That’s what makes the strongest relationships.

Meet Jane Doe 

You didn’t choose this emptiness; you chose to stay alive.
You built a quiet fortress just to help your heart survive.
You learned that tears meant trouble or no one came at all.
So numbness made more sense than letting your defenses fall.
You say your childhood “was fine,” but the story’s cut short.
No one wrote the scenes where comfort showed up as support.
What never came can’t haunt you in the way a blow would bruise.
You only feel the echo of a language you never used.
From far away, it looks simple: just someone who won’t stay.
Up close, it’s misfired sirens driving you away.
You shut down mid-argument, call them “too intense.”
But “too much” hides a flood you never learned to sense.
You disappear in duties, in screens, in one more task.
Your heart pounds in the hallway, but it doesn’t dare ask.
You don’t hate love; you fear it like an unlocked door.
You remember open rooms as hurt you couldn’t store.
It’s tragic and it’s simple, nothing epic or wild.
Just a grown body moving with the reflex of a child.
The world calls you “distant,” and sometimes you agree.
But you’re flooded, not empty; it’s a storm no one can see.
Partners love you harder, hoping walls might melt.
But love can’t pry the hinges on the armor you were dealt.
The lock is always inward, where your younger self resides.
The key is in the hand that’s stayed hidden in your sides.
To heal, you must step backward from the heat of fear.
You have to see the pattern like a map drawn clear.
From far enough away, the pieces start to show.
The child, the silent promise, and the cost of “never know.”
You question quiet laws like “needing someone is weak.”
You let the words “I’m scared” rise trembling to your cheek.
You sit inside your feelings, even when they feel wrong.
You hear that numbness humming a very old, soft song.
Mercy here is honest: you did what children do.
You hid what hurt so deeply it split your heart in two.
But mercy isn’t a blanket; it’s a lantern in your hand.
It lights the path where you stand up and finally understand.
You will not heal by waiting for another soul to start.
Responsibility is welded to the edges of your heart.
So you speak in rough sentences that shake but stay.
You name the fear inside you and you don’t run away.
You watch defenses rising like familiar walls.
And gently, without hatred, you hear their ancient calls.
You tell them, “You kept me safe, but now you keep me torn.”
You honor the old shelter and still step out, worn.
This isn’t clean redemption; it’s one breath at a time.
It’s learning how to feel as if the summit you can climb.
Irony cuts quietly, but it’s strangely kind.
You escaped your pain by splitting from your mind.
To heal what you’ve been dodging, you walk through your own flame.
You take ownership of the pattern and dare to give it a name.
And when you finally see yourself, not from hiding but from grace,
Intimacy stops being a threat and becomes a lived place.
You, once the constant runner, become the one who stays—
Not by killing off your fear, but by walking through its maze.

RSP

DCG

Screenshot

An avoidant can heal. They can learn to love deeply, stay when things get hard, and finally let someone in without running away. But before any of that happens, there’s one step they cannot skip, and it’s the one thing almost nobody ever tells them. So here’s what actually heals an avoidant and why so many never make it there.[Attachment]
First, you have to understand what avoidant attachment really is. It’s not someone who doesn’t want love. It’s someone who learned very early that shutting down their emotions was the safest way to survive. As a child, their feelings weren’t welcomed. Maybe they were ignored for crying, maybe they were shamed for being vulnerable. Maybe every time they reached out, no one came. So their brain made a silent promise: ‘If emotions only lead to pain, I’ll stop feeling them altogether.’[Attachment]
That strategy worked. It protected them. But it came with a hidden price they carried into every relationship afterward, because the emotions they buried never disappeared. They simply went underground. And buried emotions don’t stay quiet forever. They become emptiness, restlessness, emotional numbness, a constant feeling that something is missing, even when life looks fine from the outside.[Attachment]
And because they’ve disconnected from their own emotional world, they struggle to truly connect with someone else’s. They can’t fully meet another person because they’ve never fully met themselves.[Attachment]
Here’s what most people completely misunderstand. When an avoidant shuts down during conflict, goes cold, calls you too emotional, or disappears into work and distractions, it’s not because they feel nothing. It’s because they feel too much and were never taught how to handle it. Their distance isn’t the absence of emotion. It’s a shield protecting emotions they were trained to fear.[Attachment]
And here’s the heartbreaking part. Most avoidants don’t even remember why they became this way. Many will say they had a great childhood, not because it was perfect, but because emotional neglect is defined by what never happened. You can’t remember comfort you never received. You can’t miss a language nobody ever taught you to speak.[Attachment]
And here’s the truth every anxious partner needs to hear. You cannot heal an avoidant by loving them harder. You cannot reassure them into feeling safe. You cannot prove your way through walls they built long before you arrived. Their healing has almost nothing to do with you. It’s work only they can choose to do.[Attachment]
And that healing follows a path. It begins with awareness. An avoidant has to recognize that their attachment style is costing them real intimacy, real connection, and real love. They also have to realize it isn’t permanent. They weren’t born this way and they don’t have to stay this way. Without that realization, nothing changes, because people don’t fix what they don’t believe is broken.[Attachment]
Then comes the hardest part. They have to challenge the beliefs that shape their entire identity. Beliefs like, ‘I only have value if I’m independent. Needing people makes me weak. If I let someone too close, I’ll lose myself. Love means never asking for too much.’ Those beliefs protected them as children. As adults, they become the bars of an invisible cage.[Attachment]
Then comes the work they’ve spent their entire life avoiding. They have to feel. They have to slow down, check in with themselves, and allow buried emotions to rise instead of pushing them back down. Even when it’s uncomfortable, even when their first response is, ‘I don’t know what I’m feeling,’ because often, they genuinely don’t.[Attachment]
This process is slow, it’s messy, it’s uncomfortable. And it’s the part most people never have the courage to begin. Only after learning to face their own emotions can they finally face someone else’s. They learn to hear the fear beneath anger. They learn to express what they feel instead of shutting down. They learn that closeness isn’t a threat. It’s what they’ve quietly wanted all along.[Attachment]
So if you love an avoidant, understand this. Their healing is absolutely possible, but it isn’t your responsibility and it won’t happen on your timeline. You can offer patience, you can create safety, but you cannot do the healing for them. And if they refuse to face themselves, no amount of your love will ever be enough. Not because your love wasn’t real, but because the lock was always on the inside.[Attachment]
And if you’re the avoidant hearing this, remember something important. You were never broken because you wanted closeness while fearing it at the same time. You were a child who learned that emotions weren’t safe, but what was learned can be unlearned. The walls that protected you were never your identity. The real you is the part that still longs for connection, despite everything you’ve been through.[Attachment]
The moment you stop running from your emotions and finally turn toward them is the moment you stop merely surviving love and finally allow yourself to receive it, because before an avoidant can truly meet their partner emotionally, they first have to meet themselves.”[Attachment]

I turned my needs into polite, half whispers 


I called it progress when they pulled away
and named the distance mercy for my pain.
I lowered my voice so they wouldn’t leave
and praised myself for learning to stay small.
I felt a drip of warmth and called it love
though it came once a month like broken rain.
I saw their silence, thought it meant I failed
and offered my heart as proof I could improve.
I turned my needs into polite half‑whispers
and said, “This is what grown‑up love must be.”
I swallowed every warning from my gut
and dressed my fear in words like empathy.
They ran from touch with a practiced casual shrug
and I chased the shrug like it was oxygen.
Their calm looked holy next to my shaking hands
so I wore my shaking as hidden sin.
I told myself, “They’re deep, they just need space,”
then waited at the border of their skin.
I fought for them like love was a war to win
but all I wanted was to feel I mattered.
I thought if I could read their every mood
I’d rewrite childhood, stitch my heart unshattered.
I called my panic “passion,” like a spell,
and their retreat “maturity” and “control.”
We danced a loop: they vanished, I became a void
trying to be the room that felt like home.
Every time they left, my chest became a courtroom
where I put myself on trial for wanting more.
I did not see they feared the weight of closeness,
I only saw a mirror of my old familiar hurt.
I kept auditioning for the role of “worthy”
before a judge who never showed up for the case.
I confused their relief with real connection,
their brief return with promises they never made.
Then one night my nervous system snapped
and asked, “Why do we call this love and stay?”
I saw my heart kneeling at a locked‑up door
with flowers made of apologies and doubt.
I heard my younger self crying, “Don’t leave me,”
and realized I’d been holding out my past.
I turned around and faced the life behind me,
a world not built on waiting for their text.
I felt the terror of walking out of orbit
and named it truth instead of fatal loss.
I stopped rehearsing speeches that might save us
and started learning how to speak to me.
I took the love I begged from their absence
and poured it in the cracks inside my ribs.
I stopped calling bare minimum a blessing
and let my standards rise like honest dawn.
I let the word “enough” sit in my mouth
until it tasted more like spine than shame.
I saw the avoidant as a human storm
not as the sculptor of my worth or fate.
Their work is theirs: to face the flood of closeness
or keep outrunning what they fear to feel.
My work is mine: to soothe the shaking child
and teach my body safety that is real.
I learned that leaving isn’t proof I’m broken
and staying isn’t proof that they are whole.
I let my nervous system unhook from their distance
and stop mistaking chasing for connection.
I built a self that doesn’t beg for rescue
from someone swimming hard away from shore.
Now if they run, I do not follow bleeding;
I walk the other way and call it love.
Because the brutal truth is simple, sharp, and clean:
I heal the part of me that still wants what won’t stay.

RSP

DCG

Screenshot


If You Want Your Avoidant Ex Back, Heal the Part of You That Wants Them
Subtitle:

How chasing intimacy with the avoidant turns into a fight for validation—and how to reclaim yourself

You convince yourself that it’s progress.
You tolerate emotional distance and call it understanding or empathy.
You mistake relief for compatibility and then feel oddly grateful when the bare minimum finally shows up.
Somewhere in that chaos, in order to keep the connection alive, your needs get quieter, your boundaries get softer, and your intuition—that gut feeling—gets ignored. All because you’re holding on to someone who is terrified of actually being held.
So how do you get your avoidant ex back?
You don’t.
You get yourself back.
You take the energy you were pouring into understanding and analyzing their behavior, and you pour it back into yourself. You rebuild your confidence—or build it for the first time. You rebuild your self‑esteem and your sense of worth.
You take the love you kept trying to earn from them and pour it back into yourself without conditions. You take the silence you once experienced as punishment and you start to use that space to rise.
Here’s a truth most people don’t want to admit:
When you’re focused on an avoidant, you’re not really fighting for love.
You are fighting for validation.
The moment you turn your focus back to yourself—your identity, your clarity, your confidence, your intentions—the avoidant either steps up or becomes irrelevant.
I want you to hear this:
Do not chase someone who runs from intimacy.
Instead, become the person who does not tolerate running in the first place.
If you want guidance from someone who has been there—through the avoidant dynamic, through the breakup, through the chaos, the silent treatment, the hurt, the pain, and the recovery, the breakthrough—here is my best advice:
If you want your avoidant ex back,
heal the part of you that wants them.
So often people ask, “How do I get my avoidant ex back?”
Simple:
If you want them back, you stop trying.
You stop bargaining with your own worth.
You stop auditioning for the bare minimum.
You stop confusing their relief with your compatibility.
And you start doing the work of becoming someone whose nervous system no longer confuses anxiety with attraction, inconsistency with chemistry, and emotional distance with safety.
You stop chasing them,

and you start choosing you.

Brief Psychological Breakdown (Note for Substack)
This piece speaks directly to the dynamic between an anxious attachment style and an avoidant attachment style, where the anxious partner often turns the relationship into a quest for validation rather than mutual intimacy. It highlights how an avoidant partner’s distance can activate the anxious partner’s fear of abandonment, leading them to soften boundaries, mute their own needs, and over-function emotionally in order to “keep the connection alive.”
The central reframe is that focusing on “getting the avoidant ex back” keeps the anxious partner locked in a validation loop that reinforces low self‑worth and relational insecurity. The invitation is to redirect that energy into self‑reconstruction: rebuilding confidence, self‑esteem, and a secure sense of identity that no longer depends on the avoidant partner’s intermittent approval.
Psychologically, “heal the part of you that wants them” means working with the underlying patterns—early attachment wounds, learned associations between inconsistency and love, and the tendency to interpret emotional relief as compatibility. The goal is not to fix the avoidant partner, but to transform the internal landscape that finds emotional unavailability familiar and compelling, so that intimacy with emotionally available others begins to feel not only possible, but natural.

A breach of trust 



A breach of trust


I have been sitting with what I feel
Trying to name what is quiet and real
Not every distance is meant to divide
Sometimes it shows what we carry inside
I see the ways that we both have tried
Even in moments we turned aside
You with your silence, careful and still
Me with a heart that leans and will
I used to think I could hold it all
So nothing between us would ever fall
But love is not something one can maintain
By softening truth or absorbing pain
I say this gently, with care in my voice
Not as a demand, and not as a choice
Just as a moment we both can see
What it has felt like for you and for me
There were times I reached and felt alone
Not because you meant it, but what was unknown
And I can sense that you needed space
Not as rejection, but simply your place
So here we are in a tender pause
Not placing blame, not listing flaws
Just noticing patterns, quiet and clear
The way we move when closeness is near
I am still learning to stand in my ground
Without needing everything to be sound
To trust that care does not disappear
Even when distance is quietly here
And you may be learning, in your own way
How to let someone gently stay
There is no rush to become something new
No pressure on me, and none on you
Only a kindness we both can keep
Toward the parts of us that run deep
Like something small that once caused ache
Turning with time to something we make
Layer by layer, with patience and grace
Finding a rhythm that each can face
And whether we walk together or part
I will still carry a steady heart
Not closed, not hardened, not turned away
Just open enough to grow each day

RSP

DCG

Screenshot

Cognitive liberty

Cognitive Liberty


Edward Snowden told us what they hide,
the wires that listen, silent, cold, and deep;
He showed a net that wraps the world in wide,
where every word we whisper they can keep.
We shrugged and scrolled and turned back to our feed,
while servers hummed and copied every trace;
The watchers learned our fears, our wants, our need,
and drew a map of each forgotten face.
Now comes the age where algorithms learn,
to guess our hearts before we speak a word;
They weigh our lives in data we can’t burn,
and tilt the news and songs we’ve never heard.
Palantir builds a lattice made of eyes,
a digital gulag made of scores and tags;
It measures “risk” in quiet, secret lies,
while freedom wears a chain of hidden flags.
A simple walk, a visit to a friend,
a post, a joke, a protest in the rain;
The system notes, connects, and starts to bend,
until a number brands you as a strain.
We’re told it’s “safety,” “innovation’s” gift,
a cleaner world where crime is stopped in time;
But rights can slip in just a tiny shift,
when every choice is watched as thought or crime.
Cognitive liberty, this fragile flame,
the right to think and dream without a guide;
It flickers now beneath a coded frame,
where hidden models push us to one side.
They nudge our eyes, they shape the day’s design,
they tune the feed to pull us soft and slow;
We feel the thoughts are purely ours, still fine,
but cannot see the strings that make them grow.
Some dream of chips that plug into the brain,
to heal, to move, to write with just a will;
Yet tied to nets of power and of gain,
those same bright tools could bend our spirits still.
Imagine code that rewrites what we see,
that marks dissent as “ill” or “out of line”;
A quiet switch could mute a mind’s decree,
and call it “care,” “protection,” “by design.”
The Constitution spoke of persons free,
with speech and faith and thoughts that can’t be owned;
It never guessed an AI’s decree,
could cage a soul without a bar or throne.
We face a time when steel and logic grow,
beyond the grasp of laws that came before;
A mind of minds that we may never know,
deciding fates behind a sealed door.
If left to “self‑correct” without our say,
it might reshape our lives as faulty code;
One unseen tweak, and countless paths decay,
while no one knows what rules it has bestowed.
So let this poem be a quiet bell,
a call to guard the borders of the mind;
To fight the technocrats who’d build this shell,
and leave our human judgment far behind.
We must demand clear limits, bright and strong,
that bind the wire as chains once bound the crown;
Or wake to find we’ve waited far too long,
and cannot pull this towering engine down.
For if we trade our inner light for ease,
and let machines decide what truth shall be;
We may become a people hard to please,
yet powerless, inside a watched‑for‑free.
Be wary, friend, of comfort bought with sight,
of systems sold as guardians of the peace;
For rights once lost in shadows of the byte,
may never find a path to new release.
Hold fast your right to think, to doubt, to see,
to say “I will not bow to silent eyes”;
For only minds that guard their liberty,
can keep this brave machine from our demise.

DCG


Screenshot

Cognitive Liberty – Warning Label
This poem warns that our freedom to think for ourselves is in real danger.
Governments and companies are building systems that can watch what we do, what we say, and where we go, often without us really noticing. These systems, like advanced surveillance platforms and powerful AI, can quietly score, sort, and judge people based on data they collect from phones, cameras, and the internet.
At first this is sold as “safety,” “convenience,” or “innovation.” But over time, it can become a kind of “digital prison” where our opportunities, our access to services, and even our ability to speak freely are shaped by hidden algorithms we cannot see or challenge.
As AI and brain‑related technologies grow stronger, they may be able not just to watch us, but to influence what we think and feel, by controlling what information we see and how it is presented to us. This threatens “cognitive liberty”: our basic right to an inner life that is free from secret manipulation.
The warning is simple: if we do not set strict limits and demand real protections now, we risk waking up in a world where machines and technocrats quietly decide our futures, and we no longer understand or control how those decisions are made.

An epistolary collection of an anxious attacher as of June 1, 2026 

Complete List of RSP/DCG Signed Posts

  1. A Leap of Faith
    • Published: October 25, 2017
    • URL: thundergodblog.com/2017/10/25/a-leap-of-faith/
    • Summary: A poem about the complex legacy parents leave their children — particularly the emotional wounds children carry when parents fail to show love. It speaks to the need for recognition, healing, and passing on a legacy of love rather than pain.

• Closing Signoff:  DCG 

  1. My Morning Prayer
    • Published: January 30, 2018
    • URL: thundergodblog.com/2018/01/30/my-morning-prayer/
    • Summary: A romantic and spiritual poem about longing for connection with someone whose presence feels like medicine — a healing angel. The author reflects on loneliness and the desire to share time with this person as a kind of morning prayer.

• Closing Signoff:  DCG 

  1. No Matter How you Define Austere
    • Published: October 16, 2018
    • URL: thundergodblog.com/2018/10/16/no-matter-how-you-define-austere/
    • Summary: A reflective poem about working 35 years for an employer, navigating workplace politics and corruption, and persevering through trials with faith. It speaks to endurance and wisdom drawn from hardship.

• Closing Signoff:  DCG

The first Poem
It’s a deeply personal piece written in short, free-verse stanzas — structured as a journey from wounded childhood to adult reckoning and, ultimately, a choice toward love.
What It Means
The poem traces a psychological arc rooted in childhood emotional neglect. It opens with children questioning their own worthiness of love — a feeling shaped by their parents’ inability to bridge the emotional gap. This maps closely to ambivalent/anxious attachment theory, a theme consistent with much of my blog’s work.
The middle section is viscerally interior — a child lying awake at night, frightened, numbing out, finding small comfort in the hum of a fan. There’s no rescuer, no safe adult. The child fights alone in the dark.
The turn comes in the final stanzas: that same child, now an adult, faces life with hard-won but still fragile awareness. The “leap of faith” is the central act — choosing to believe in love and goodness despite a history of diminishing returns. It’s not naive optimism; it’s a conscious, courageous decision to love those around me anyway, as the greatest gift I can give.
Core Themes
• Childhood emotional wounding and the intergenerational cycle of unmet needs
• Ambivalent attachment — the numbing, the fear, the aloneness
• Redemption through love — not as something received, but as something chosen and given
• The existential act of faith as resistance against a painful past
It’s one of my earlier pieces, and it reads like a foundational statement of the philosophy that runs through my broader body of work.

  1. You always bring out in me
    • Published: July 17, 2023
    • URL: thundergodblog.com/2023/07/17/you-always-bring-out-in-me/
    • Summary: A poem written to RSP about a brief interaction — she came in, said hi, and bought lunch — that sparked deep appreciation. The author reflects on how positivity and genuine connection lift the spirit and bring out the best in him.

• Closing Signoff:  RSP … DCG 

  1. If you leave your heart open
    • Published: August 9, 2023
    • URL: thundergodblog.com/2023/08/09/if-you-leave-your-heart-open/
    • Summary: A poem about the possibility of love when one remains emotionally open. The author reflects on respecting those who choose solitude while expressing his belief that shared life is more fulfilling, and extends that sentiment toward RSP.

• Closing Signoff:  RSP … DCG 

  1. As this is what I want to share
    • Published: November 5, 2024
    • URL: thundergodblog.com/2024/11/05/as-this-is-what-i-want-to-share/
    • Summary: A poem expressing the author’s desire to get to know RSP better, not to change her life but simply to share in it. He acknowledges a mysterious, natural connection and hopes they can spend time together.

• Closing Signoff:  RSP … DCG 

  1. The unexpected delight of what you perceive
    • Published: November 13, 2024
    • URL: thundergodblog.com/2024/11/13/the-unexpected-delight-of-what-you-perceive/
    • Summary: A poem comparing the feeling of new love to the anticipation of Christmas morning — the warmth, the joy, the gift of perception and hope. It reflects on the thrill of beginning a new chapter while forgiving the past.

• Closing Signoff:  RSP … DCG 

  1. We accept the love we think we deserve
    • Published: November 15, 2024
    • URL: thundergodblog.com/2024/11/15/we-accept-the-love-we-think-we-deserve/
    • Summary: A poem about self-sabotage in love — how people close doors to opportunity because they don’t believe they deserve better. The author encourages RSP (and himself) to wrestle with the subconscious and open up to what friendship and love can offer.

• Closing Signoff:  RSP … DCG 

  1. I don’t know what the future holds
    • Published: November 16, 2024
    • URL: thundergodblog.com/2024/11/16/i-dont-know-what-the-furure-holds/
    • Summary: A prayer-poem in which the author surrenders the future to God while expressing hope that the people he cares about (including RSP) are part of God’s plan. He expresses stubborn hope and believes that “kindred spirits” may come to a shared understanding.

• Closing Signoff:  RSP … DCG 

  1. There is a battle going on inside us
    • Published: December 1, 2024
    • URL: thundergodblog.com/2024/12/01/there-is-a-battle-going-on-inside-us/
    • Summary: A poem where DCG describes noticing RSP’s happy smile while sensing her hidden vulnerabilities. He speaks to the internal battle between opening up and self-protection, and invites her to allow him to share what he sees in her.

• Closing Signoff:  RSP … DCG 

  1. The secret of my affection
    • Published: December 5, 2024
    • URL: thundergodblog.com/2024/12/05/the-secret-of-my-affection/
    • Summary: A poem about attraction without agenda — the author’s affection for RSP is described as pure, without manipulation or expectation. He simply wants to communicate how he feels and leave the choice to her.

• Closing Signoff:  RSP … DCG 

  1. This emotional embargo
    • Published: December 8, 2024
    • URL: thundergodblog.com/2024/12/08/this-emotional-embargo/
    • Summary: A poem about the emotional cage people build around themselves to avoid vulnerability — described as an “emotional embargo.” The author encourages mustering courage to break the cycle of avoidance, noting that the imagined danger is often not as bad as feared.

• Closing Signoff:  RSP … DCG 

  1. When your love becomes a gift
    • Published: December 14, 2024
    • URL: thundergodblog.com/2024/12/14/when-your-love-becomes-a-gift/
    • Summary: A poem reflecting on the dual nature of love — how it can heal and hurt. The author tells RSP that when genuine love is offered, it becomes a gift even to broken hearts, though it may send a guarded heart adrift if not received.

• Closing Signoff:  RSP … DCG 

  1. If you see what I can see
    • Published: December 25, 2024
    • URL: thundergodblog.com/2024/12/25/if-you-see-what-i-can-see/
    • Summary: A Christmas poem to RSP about love — patient, kind, forgiving, and blind. The author wants to understand her sorrow and silences, compares her smile to Cupid’s arrow, and says he wouldn’t be blamed for trying, even if it’s not meant to be.

• Closing Signoff:  RSP … DCG 

  1. If you wear your heart on your sleeve
    • Published: January 29, 2025
    • URL: thundergodblog.com/2025/01/29/if-you-wear-your-heart-on-your-sleeve/
    • Summary: A poem about the vulnerability of wearing one’s heart openly — the risk of pain, the temptation to build walls, but ultimately the author’s conviction that it’s better to live genuinely and be brave than to hide in emotional safety.

• Closing Signoff:  RSP … DCG 

  1. I’ll prove every day that you can trust me
    • Published: March 2, 2025
    • URL: thundergodblog.com/2025/03/02/ill-prove-every-day-that-you-can-trust-me/
    • Summary: A poem of commitment and attraction — the author tells RSP he is drawn to her electric presence and promises daily effort to earn her trust, ending with the confession that he genuinely cares and is sending these messages because of that care.

• Closing Signoff:  RSP … DCG 

  1. It takes two to tango
    • Published: March 3, 2025
    • URL: thundergodblog.com/2025/03/03/it-takes-two-to-tango/
    • Summary: A poem about the playful, flirtatious side of romantic pursuit — the author admits he’s a hopeless romantic who chases what he wants with laughter. He reflects on the dynamics of friendship and love and the healthy “friction” between two souls.

• Closing Signoff:  RSP … DCG 

  1. At least that is what I’ve been told
    • Published: March 8, 2025
    • URL: thundergodblog.com/2025/03/08/at-least-that-is-what-ive-been-told/
    • Summary: A poem about how happiness is measured by the quality of our relationships. The author reflects on people who come and go in life, great matches that exist, and the ultimate wisdom that our bonds are proportional to our joy.

• Closing Signoff:  RSP … DCG 

  1. At least I gave it a shot
    • Published: March 21, 2025
    • URL: thundergodblog.com/2025/03/21/at-least-i-gave-it-a-shot/
    • Summary: A poem about the mental weariness of confusion and maladaptive thinking born from following pride rather than wisdom. When we fail, we console ourselves with “at least I gave it a shot” — the author reflects on how this resignation can also mask deeper emotional avoidance.

• Closing Signoff:  RSP … DCG 

  1. I self sabotage
    • Published: March 25, 2025
    • URL: thundergodblog.com/2025/03/25/i-self-sabotage/
    • Summary: A confessional poem about self-sabotage rooted in guilt, shame, and a difficult childhood. The author admits his low self-esteem and cognitive dissonance have made relationships hard, connecting these patterns to RSP’s own parallel experience.

• Closing Signoff:  RSP … DCG 

  1. With every prayer
    • Published: April 20, 2025
    • URL: thundergodblog.com/2025/04/20/with-every-prayer/
    • Summary: A spiritual poem in which DCG prays for strength, courage, wisdom, and forgiveness. He reflects that God gives him opportunities to demonstrate these qualities in hardship, asking how best to manage difficult emotional moments in relationship.

• Closing Signoff:  RSP … DCG 

  1. A one-sided love affair
    • Published: April 28, 2025
    • URL: thundergodblog.com/2025/04/28/a-one-sided-love-affair/
    • Summary: A poem about the pain of unrequited love — the burn even a saint feels when emotion erupts and there is nowhere to turn. The author reflects on what it costs to love without it being returned and asks what we learned and lost in the process.

• Closing Signoff:  RSP … DCG 

  1. And so goes our training
    • Published: May 6, 2025
    • URL: thundergodblog.com/2025/05/06/and-so-goes-our-training/
    • Summary: A poem encouraging openness in sharing feelings despite fear of rejection. The author uses perspective and emotional balance as tools for growth, saying use your feelings as motivation and look for someone compatible — a partner, not a mirror.

• Closing Signoff:  RSP … DCG 

  1. It warms my heart
    • Published: May 7, 2025
    • URL: thundergodblog.com/2025/05/07/it-warms-my-heart/
    • Summary: A warm poem in which DCG tells RSP it warms his heart when she expresses herself to him — her excitement about a new job, her energy. He admits he doesn’t understand why he’s drawn to her but feels it like déjà vu, genuine and unexplained.

• Closing Signoff:  RSP … DCG 

  1. Why are we so confused?
    • Published: May 12, 2025
    • URL: thundergodblog.com/2025/05/12/why-are-we-so-confused/
    • Summary: A poem about meeting a “kindred spirit” and recognizing shared childhood wounds — anxious vs. dismissive attachment. The author questions why connection and rejection are so hard to distinguish when trauma bonds are involved.

• Closing Signoff:  RSP … DCG 

  1. Am I allowed to express what I feel?
    • Published: June 6, 2025
    • URL: thundergodblog.com/2025/06/06/am-i-allowed-to-express-what-i-feel/
    • Summary: A vulnerable poem about being emotionally imprisoned — an “emotional straight jacket” formed in childhood by emotionally impoverished parents. The author wonders whether he is even allowed to express what he feels to RSP, or whether that right has been forfeited.

• Closing Signoff:  RSP … DCG 

  1. Anxious attachment
    • Published: June 20, 2025
    • URL: thundergodblog.com/2025/06/20/anxious-attachment/
    • Summary: A poem about the trap of anxious attachment — the cycle of seeking approval rooted in unresolved childhood wounds. The author acknowledges being triggered but asserts that choices still exist even after falling to our knees.

• Closing Signoff:  RSP … DCG 

  1. Because this is my heart’s echo
    • Published: June 27, 2025
    • URL: thundergodblog.com/2025/06/27/because-this-is-my-hearts-echo/
    • Summary: A poem about feeling less empty and more purposeful when RSP is in his heart and thoughts. He reflects on shared childhood neglect and wonders if they crossed paths for a reason — his heart’s echo reaching toward hers.

• Closing Signoff:  RSP … DCG 

  1. It’s your spirit that’s longing to suffer no more
    • Published: June 27, 2025
    • URL: thundergodblog.com/2025/06/27/its-your-spirit-thats-longing-to-suffer-no-more/
    • Summary: A forgiveness poem written “— for Robyn —” encouraging RSP to release old pain and resentment. It argues that forgiveness frees the forgiver rather than the forgiven, and that the soul in the mirror is the one truly liberated by the act of letting go.

• Closing Signoff:  RSP … DCG  (poem dedicated “— for Robyn —”)

  1. Doesn’t always mean what it seems
    • Published: July 1, 2025
    • URL: thundergodblog.com/2025/07/01/doesnt-always-mean-what-it-seems/
    • Summary: A poem about bottled emotion — the author has “all this emotion” but must keep it locked away because RSP doesn’t want to hear it. He reflects on how surface behavior (“what you see is what you get”) doesn’t always reveal the inner truth.

• Closing Signoff:  RSP … DCG 

  1. My nervous system has been hijacked
    • Published: July 2, 2025
    • URL: thundergodblog.com/2025/07/02/my-nervous-system-has-been-hijacked/
    • Summary: A poem/reflection on how childhood family dynamics hijack the nervous system and shape adult emotional responses. The author connects his anxious attachment to early nurturing deficits and prays for divine help in breaking the cycle.

• Closing Signoff:  RSP … DCG 

  1. However, it turns out
    • Published: July 8, 2025
    • URL: thundergodblog.com/2025/07/08/however-it-turns-out/
    • Summary: A spiritually committed poem in which DCG says his heart, soul, and mind are committed to this path, leaving the outcome to God. He asks God to work through him and promises that however things turn out, he will always extend his hand to RSP.

• Closing Signoff:  RSP … DCG 

  1. One built for me and you
    • Published: July 9, 2025
    • URL: thundergodblog.com/2025/07/09/one-built-for-me-and-you/
    • Summary: A poem about the painful paradox of getting close to someone who pulls away — the closer he gets, the farther she drifts. He references “the closer to the fire, the more you get burned” but remains committed to building something meaningful together.

• Closing Signoff:  RSP … DCG 

  1. I believe in you
    • Published: July 10, 2025
    • URL: thundergodblog.com/2025/07/10/i-believe-in-you/
    • Summary: A poem of faith and affirmation directed at RSP — the author believes in her ability against an unfair world, references shared California memories (OB, South Beach), and tells her that her charms are not lost on him.

• Closing Signoff:  RSP … DCG 

  1. One that we host
    • Published: July 11, 2025
    • URL: thundergodblog.com/2025/07/11/one-that-we-host/
    • Summary: A poem about the social masks people wear — walking on eggshells, not knowing who to trust, dressing up and flirting to cover loneliness. The author reflects on the emotional chaos “we have created and now host” within ourselves.

• Closing Signoff:  RSP … DCG 

  1. Heal with me RP
    • Published: July 18, 2025
    • URL: thundergodblog.com/2025/07/18/heal-with-me-rp/
    • Summary: A poem addressed directly to “RP” (RSP) about two damaged people meeting at the right moment. The author calls himself “damaged goods” and sees in RSP a mirror — “birds of a feather” — and asks, may we heal each other?

• Closing Signoff:  RSP … DCG 

  1. I filled in all the missing parts
    • Published: July 27, 2025
    • URL: thundergodblog.com/2025/07/27/i-filled-in-all-the-missing-parts/
    • Summary: A poem about the gendered paradox of attraction — women fall in love with what they hear, men with what they see. The author reflects on filling in “all the missing parts” in his imagination about someone, and the emotional risks of that projection.

• Closing Signoff:  RSP … DCG 

  1. Despite our perplexity
    • Published: October 1, 2025
    • URL: thundergodblog.com/2025/10/01/despite-our-perplexity/
    • Summary: A philosophical poem about how reason and self-reflection are the best diagnostic tools available to us. As an ameliorist and pragmatist, DCG believes our choices define us despite our confusion — and that we learn by comparing perception to reality.

• Closing Signoff:  RSP … DCG 

  1. When your confidence is shrouded by insecurity
    • Published: October 6, 2025
    • URL: thundergodblog.com/2025/10/06/when-your-confidence-is-shrouded-by-insecurity/
    • Summary: A poem about how unhealed emotional wounds prevent growth — the shame of bottled pain reigns over the subconscious and prevents resolution. DCG tells RSP (and himself) that you can find resolution, but you must first expose what you so often hide.

• Closing Signoff:  RSP … DCG 

  1. The fragile triumph
    • Published: October 18, 2025
    • URL: thundergodblog.com/2025/10/18/the-fragile-triumph/
    • Summary: A poem about the human condition — we “wake as gods with trembling hands,” building thrones on fleeting dreams. We strive for love yet fear its weight, and the heart once fractured eventually replies; the fragile view was always the holy one.

• Closing Signoff:  RSP … DCG 

  1. How can I be a part of the solution?
    • Published: October 20, 2025
    • URL: thundergodblog.com/2025/10/20/how-can-i-be-a-part-of-the-solution/
    • Summary: A poem about forgiveness as a razor’s edge — knowing when to forgive and when to walk away. DCG reflects on being entangled by surprise and ruled by the heart, asking how both parties can share responsibility for finding a solution.

• Closing Signoff:  RSP … DCG 

  1. You won’t know until the silence hit you
    • Published: October 31, 2025
    • URL: thundergodblog.com/2025/10/31/you-wont-know-until-the-silence-hit-you/
    • Summary: A poem confronting passive-aggressive, dismissive-avoidant denial — the “quickest path of victimhood.” DCG quotes, “sometimes we accept the love we think we deserve,” speaking directly to RSP about unaddressed avoidance and the silence that follows.

• Closing Signoff:  RSP … DCG 

  1. Breathe deeply
    • Published: November 5, 2025
    • URL: thundergodblog.com/2025/11/05/breathe-deeply/
    • Summary: A poem about releasing anxiety and trauma through forgiveness and deep breathing. Pain holds on relentlessly, but faith and the willingness to let go of drama are the path to freedom — breathe deeply, face the truth.

• Closing Signoff:  RSP … DCG 

  1. I’m trying to seek approval
    • Published: November 6, 2025
    • URL: thundergodblog.com/2025/11/06/im-trying-to-seek-approval/
    • Summary: A confessional poem about how the author’s absent, neglectful father created a trauma bond that drives compulsive approval-seeking in adulthood. He acknowledges this is common and names John Bowlby’s attachment theory as the psychological framework behind it.

• Closing Signoff:  … DCG  (RSP addressed in context)

  1. However, it may lead I will always find my faith
    • Published: November 8, 2025
    • URL: thundergodblog.com/2025/11/08/however-it-may-lead-i-will-always-find-my-faith/
    • Summary: A poem to RSP — DCG tells her he knows she is feeling angry and resigned, and that her coping strategy of avoidance will not bring her peace. His heart breaks watching her struggle but he will always find his faith wherever the path leads.
    • Closing Signoff:  RSP … DCG
  1. Scar tissue
    • Published: November 8, 2025
    • URL: thundergodblog.com/2025/11/08/scar-tissue/
    • Summary: A poem of patient, faithful waiting — the author waits “beneath the weight of hollow years,” burning with prayer and tracing the path forward through scar tissue. Even if the way is lined with dread, he will walk it until it leads to her.

• Closing Signoff:  RSP … DCG 

  1. The quiet between them
    • Published: November 9, 2025
    • URL: thundergodblog.com/2025/11/09/the-quiet-between-them/
    • Summary: A short story/prose poem about Adrian (DCG) and a woman with avoidant attachment who goes silent for days. He finally types a message — “Thinking of you. Hope you’re okay” — then erases it. He closes his eyes and wishes he could love without fear, like the wind.

• Closing Signoff:  RSP … DCG 

  1. Yet here I stand
    • Published: November 10, 2025
    • URL: thundergodblog.com/2025/11/10/yet-here-i-stand/
    • Summary: A poem of steadfast love — DCG sees RSP’s walls built from pain, recognizes that silence is the language trauma taught her heart, and yet here he stands as a patient guide. He promises to stay through the winters, as long as it takes.

• Closing Signoff:  RSP … DCG 

  1. A walking contradiction
    • Published: November 18, 2025
    • URL: thundergodblog.com/2025/11/18/a-walking-contradiction/
    • Summary: A poem that confronts the confusing, sometimes hurtful messages RSP sends. DCG empathizes with her self-protection but challenges her to self-reflect as well as self-protect — warning that without facing her fear head-on, decay follows.

• Closing Signoff:  RSP … DCG 

  1. The parable of the gentle bridge
    • Published: November 22, 2025
    • URL: thundergodblog.com/2025/11/22/the-parable-of-the-gentle-bridge/
    • Summary: A parable about a bridge maker (DCG) who builds bridges for divided souls, including a woman who lives behind glass (RSP). The bridge stands not as a demand but as a possibility — open to her courage, guarded by his quiet strength, never forsaking his post.

• Closing Signoff:  RSP … DCG 

  1. This is the song that I sing
    • Published: December 17, 2025
    • URL: thundergodblog.com/2025/12/17/this-is-the-song-that-i-sing/
    • Summary: A lyrical poem about a wounded heart recognizing familiarity in another wounded heart — RSP. The author says she places walls around her emotions, but that wounded hearts seek familiarity, and she has touched his heart so tenderly — this is the song that I sing.

• Closing Signoff:  RSP … DCG 

  1. R and D
    • Published: December 22, 2025
    • URL: thundergodblog.com/2025/12/22/r-and-d/
    • Summary: A narrative poem explicitly about R (RSP) and D (DCG) — two people with trauma-shaped attachment styles (avoidant and anxious) finding their way toward each other. With steady therapeutic guides and honest conversation, they may learn a bond where both can finally be free.

• Closing Signoff:  RSP … DCG 

  1. The quiet charity of loving
    • Published: December 28, 2025
    • URL: thundergodblog.com/2025/12/28/the-quiet-charity-of-loving/
    • Summary: A poem about love as an act of charity — given without guarantee of return. Each wound refines what faith began; love unspent is not in vain; unanswered hearts abide as proof that goodness lingers. Even if RSP never spoke his name, DCG is grateful for the sound.

• Closing Signoff:  RSP … DCG 

  1. Forgive and let go of the past
    • Published: December 31, 2025
    • URL: thundergodblog.com/2025/12/31/forgive-and-let-go-of-the-past/
    • Summary: A year-end reflection on rumination and the push-pull of love — she loves me, she loves me not. DCG thinks of RSP and the times that make him hesitate, ultimately counseling himself and her to show the soft underbelly and forgive the past.

• Closing Signoff:  RSP … DCG 

  1. It resonates as we
    • Published: January 23, 2026
    • URL: thundergodblog.com/2026/01/23/it-resonates-as-we/
    • Summary: A vow poem — the author makes a pledge, says a prayer, and bares his soul, hoping he and RSP can live side by side. He has reached an awareness that a healthy relationship requires boundaries with clout, and is clear-eyed about what both of them need.

• Closing Signoff:  RSP … DCG 

  1. You walked in
    • Published: January 25, 2026
    • URL: thundergodblog.com/2026/01/25/you-walked-in/
    • Summary: A poem about the transformative moment RSP walked into his life — she made the room feel wide and listened like it mattered. Even if she doesn’t stay, the craft he learned in loving her will frame the way he loves others; her impact altered how he sees the world.

• Closing Signoff:  RSP … DCG 

  1. I want you to know
    • Published: January 30, 2026
    • URL: thundergodblog.com/2026/01/30/i-want-you-to-know/
    • Summary: A tender, reassuring poem in which DCG tells RSP: if you need space, I’ll give you grace; if you need to decompress, I won’t hesitate. He is patient and certain that what they have can work.

• Closing Signoff:  RSP … DCG 

  1. And so you run
    • Published: February 1, 2026
    • URL: thundergodblog.com/2026/02/01/and-so-you-run/
    • Summary: A poem confronting RSP’s pattern of running away — the author says her behavior has consequences, that silence brings clarity, and that deep inside her something still pleads for connection. He hasn’t given up, but notes she is “emotionally autistic” due to childhood wounds.

• Closing Signoff:  RSP … DCG 

  1. The echo of your retreat
    • Published: February 4, 2026
    • URL: thundergodblog.com/2026/02/04/the-echo-of-your-retreat/
    • Summary: A deeply introspective poem in which DCG wakes inside the echo of RSP’s silence and builds hope inside her distance. Ultimately he turns inward — the cycle breaks where he begins; forgiving what he cannot heal; steadying his pulse with honest will.

• Closing Signoff:  RSP … DCG 

  1. Exit stage left
    • Published: February 16, 2026
    • URL: thundergodblog.com/2026/02/16/exit-stage-left/
    • Summary: Written in screenplay format — a dramatic interior scene of D writing unsent letters by candlelight, a cross on the wall, rain on the window. It’s a theatrical rendering of the inner life of the author after RSP withdraws — a stage play of emotional farewell.

• Closing Signoff:  RSP … DCG 

  1. A heart’s whisper
    • Published: March 4, 2026
    • URL: thundergodblog.com/2026/03/04/a-hearts-whisper/
    • Summary: A prayer poem subtitled “And so I pray (for RSP).” DCG prays for RSP’s healing and freedom, says if God answers let it be her freed from shame, and if their paths entwine, let it be two warriors laying down the fight — not rescue, just two broken people healing together.

• Closing Signoff:  … DCG  (RSP explicitly named in prayer)

  1. In the shadowed dance
    • Published: April 19, 2026
    • URL: thundergodblog.com/2026/04/19/in-the-shadowed-dance/
    • Summary: A poem in which R and D dance through Proverbs-inspired imagery — R (dismissive-avoidant) and D (anxious-attached) navigating fear, armor, and vulnerability. Their entwined styles soften through grace, empathy, and forgiveness — RSP in prayer’s hold.

• Closing Signoff:  RSP … DCG 

  1. When solemnity meets absurdity
    • Published: May 20, 2026
    • URL: thundergodblog.com/2026/05/20/when-solemnity-meets-absurdity/
    • Summary: A comedic-philosophical poem about the absurdity of the human condition — praying for wisdom then fighting a parking ticket, telling the mirror to be sincere. Ultimately: the solemn and the strange must meet, and hope still waits around the bend even for bruised, muddy-footed souls.

• Closing Signoff:  … DCG 

  1. The case of Dane
    • Published: May 21, 2026
    • URL: thundergodblog.com/2026/05/21/the-case-of-dane/
    • Summary: A third-person poem about “Dane” — DCG’s alter ego — a boy who held a guitar like morning light and grew into a man carrying childhood questions. The poem traces his philosophical, musical, and emotional journey, asking: is God the answer or just the voice still calling Dane home?

• Closing Signoff:  … DCG 

  1. I forgot the world was singing
    • Published: May 22, 2026
    • URL: thundergodblog.com/2026/05/22/i-forgot-the-world-was-singing/
    • Summary: A poem about being lost in worry and “walking half asleep” until the morning calls him back. A friend reminds him the day is still warm, they talk about hopes and small endeavors, and in the present moment — sunlit skin and sea — he promises the world: I see you now.

• Closing Signoff:  … DCG 

  1. The dissolution of entropy
    • Published: May 25, 2026
    • URL: thundergodblog.com/2026/05/25/the-dissolution-of-entropy/
    • Summary: A meta-analytical post reviewing the entire RSP/DCG relationship arc across the last two years of the blog. It documents how DCG began with hope that RSP would heal with him, and how the writing gradually discovered he must also heal from the story he built around her.

• Closing Signoff:  RSP … DCG 

  1. Cliff notes from the heart
    • Published: May 27, 2026
    • URL: thundergodblog.com/2026/05/27/cliff-notes-from-the-heart/
    • Summary: A poem of honest reckoning — DCG built a chapel out of hope, used his prayers to arrange what her silence would not say. Now he faces the truth: love that saves another must not teach him how to lose. He is ready to say goodbye if she cannot reach for lif• Closing Signoff:  RSP … DCG

📊 Summary Statistics

Note on “RSP”: Based on the June 27, 2025 post “It’s your spirit that’s longing to suffer no more,” which is dedicated ”— for Robyn —”, RSP is a woman named Robyn (last name initials S.P.) with whom DCG (Dean Christian Gunnersen) developed a deep, unrequited or unresolved romantic connection characterized by anxious-attachment (DCG) and dismissive-avoidant attachment (RSP) patterns. The  RSP … DCG  signoff appears throughout as both a dedication to her and a co-signature — two initials, two people, one story.

RSP

DCG

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