Bonding

A recovery from the cycle of trauma 

~ DC ~ Leave a comment

What I have learned

From my time spent with you

My strategy going forward

I present for your review

I have come to the precipice of truth 

The strength of your faith and the error of your convictions will entangle

You are the medicine for my soul

Yet over this cliff I dangle 

I forge through the pain

I stumble, but still, I fight

To resolve and reach a triumph

I now learn what I know is right

I stop and pause

I identify my state

I convey and communicate

I seek to co-regulate

See it, own it, solve it, do it

This is the mantra I make 

Learn it, master it, embrace it, teach it

This is now the path that I take 

Overtime with discipline

Laughter  and positive energy divides the drama

To allow the gateway for a healing

A recovery from the cycle of trauma

RSP

…

DCG

Screenshot

Stop and pause if you have a conversation like this…

Unknown Speaker A] It’s not my responsibility to teach you how to be in a relationship with me.
[Unknown Speaker B] What? Your emotions are none of my responsibility. Go see a therapist.
[Unknown Speaker A] I’m not your parent.
[Unknown Speaker B] I don’t have time for any of this.
[Unknown Speaker A] It’s not my job to teach you how to communicate.
[Unknown Speaker B] Be an adult.
[Unknown Speaker A] It’s not on me to help you heal in our relationship. That’s on you.
[Unknown Speaker B] Not a mind reader. I shouldn’t have to deal with this. Like I’m not here to raise you. Be whole or be gone.
[Unknown Speaker A] I have zero tolerance for this.
[Unknown Speaker B] This is a hard no.
[Unknown Speaker A] You know what? I’m just going to leave.
[Unknown Speaker B] Good. Do it.
[Unknown Speaker A] Me too.

Retrain your communication to sound more like this…

[Unknown Speaker B] what can I do to help you?
[Unknown Speaker A] What do you need right now?
[Unknown Speaker B] How can I help you feel loved?
[Unknown Speaker A] What does this mean to you?
[Unknown Speaker B] What are you struggling with that I’m not seeing?
[Unknown Speaker A] What triggers are coming up for you that I can help understand and be there for you?
[Unknown Speaker B] How can I help you feel safe right now?
[Unknown Speaker A] How can I help you feel loved right now?
[Unknown Speaker B] I’m at my capacity, but I love you. I’m going to take a break, but I’d love to talk about this once I regulate my nervous system.
[Unknown Speaker A] I love you. I don’t love this behavior, but I do love you and I do believe we can work through this.
[Unknown Speaker B] I love you, but this behavior has this effect on me and unfortunately it hurts our relationship, but I want to work it out because I want to stay close to you.
[Unknown Speaker A] Are you willing to work on this?
[Unknown Speaker B] Are you willing to work on this?
[Unknown Speaker A] I am willing to work on this.
[Unknown Speaker B] I am willing to work on this.
[Unknown Speaker A] I am so sorry for hurting you and I’m going to do better in the future.
[Unknown Speaker B] I’m sorry that my trauma is getting in the way of our healthy relationship. I want to heal this.
[Unknown Speaker A] I love you.
[Unknown Speaker B] I love you.
[Unknown Speaker A] I choose this relationship.
[Unknown Speaker B] I choose this relationship.
[Unknown Speaker A] I choose you.
[Unknown Speaker B] I choose you.
[Unknown Speaker A] We can do this.
[Unknown Speaker B] We can do this

if there is the thought that you are never going to have hard times in a relationship, no one would ever stay in any long-term relationship if you had to be perfect and you could never have a mistake or do anything hurtful. That is an impossible expectation.[Attachment]
[Unknown Speaker B] We have both hurt each other so much out of unawareness, ignorance, toxic patterns.


[Unknown Speaker A] So many chapters of life that bring out the worst in you, stress. There’s so many unforeseen things that can happen in a lifetime with someone that you have to be willing to go through the highs and lows. But I’ll tell you what, the highs have been epic, of course. But then of course there are the low times too. The healthiest relationships are not relations that have not been through challenges. It’s that they’ve been through challenges and they learn how to show up for each other, forgive, have compassion and love each other through those challenges. That’s what makes the strongest relationships.

Intermittent light

~ DC ~ Leave a comment

keep asking how I could be the one who will not stay inside
When every cell in me is begging you, please don’t run, please don’t hide.
I say I want a gentle love that meets me where I stand
But I only start to feel alive when you slip out of my hand.
I swear I’m hunting tenderness, a heart that shows me through
Yet my body lights up like a storm when I am chasing after you.
The steady ones feel colorless, like rooms without a sound
I crave the door that slams on me, then creaks and swings back round.
I learned this dance in childhood, where comfort came then froze
Where warmth would turn to distance, like a door that never chose.
Sometimes my needs were tended to, then suddenly withdrawn
That rhythm carved my nervous system, dusk tied tight to dawn.
Now intermittent kindness is the only song I know
I wait for love, then brace for loss, then beg you not to go.
In conflict I start shrinking first, I drop my fragile claim
I fold my truth into an apology, take all the blame.
I tell you, “You are right, not me, I should not feel this way”
Because the thought of losing you still terrifies me more than what I say.
I offer you my open throat and call it being kind
While quietly I walk away from pieces of my mind.
My boundaries blur to watercolor, soaking in your mood
I call it love while swallowing my own unspoken food.
I’ve been a lifelong strategist at not becoming left
I trade my needs for borrowed peace, a quiet kind of theft.
The spark I feel when I’m not enough is chemically precise
It tastes like terror mixed with hope, the sweetest poison ice.
My shadow loves this hunger, it mistakes it all for fate
It thinks that burning in your orbit is the highest state.
But every time I disappear to keep you from the door
I’m teaching my abandoned self that she is less and less and more.
More desperate and more silent, more hollow and more small
Less worthy of a steady hand that doesn’t make her crawl.
To heal, I must betray the script that kept me safe but tight
I have to risk you walking out to stand inside my light.
I have to name the pattern clear, the hook, the chase, the fear
And treat my shaking honesty as something you must hear.
Recovery is not romantic, it’s the slow unlearning of the chase
It’s sitting with my lonely self, and letting stillness touch my face.
It’s choosing those who show up close, not only when I bleed
It’s reaching out with steady hands, not weapons of my need.
My testimony isn’t clean; it’s ink and ash and bone
But if you recognize this war, you don’t have to fight alone.
We were not born to orbit hurt, or beg and call that care
We’re meant to turn and face ourselves, and find someone still there.

RSP

…

DCG

Screenshot

Anxious preoccupied is actually very emotionally unavailable. According to Dr. Sarah Hensley-

Since I am an AP, I can testify to these statements when examining my behavior.

“I know the APs out there, you sweet, precious, warm, empathetic, loving APs, you’re like, how could I be emotionally unavailable? All I want from my avoidant partner is emotional vulnerability.
No, you don’t. You think you do, but you are fundamentally not attracted to people who are emotionally available. In fact, they give you the ick. You’re not attracted to that. You are only attracted to people who give you the intermittent reinforcement, which is sometimes your emotional needs are met, then it pulls away, then sometimes they’re met, then it pulls away. That intermittent reinforcement is what you got in childhood. It is what creates your attachment anxiety and it is what keeps it flowing, okay? And you don’t know anything different than that.
If they don’t give you a push–pull or if you don’t have to chase them and convince them that you are worthy of not abandoning, then you are not attracted to them. And then inside of conflict, sweet AP, you tend to fawn. You tend to give up on your own needs, abandon them, become boundaryless, become doormats, and hang on to whatever breadcrumbs you’re getting, okay? In conflict, you just go, you know, I’m sorry, you’re right. I’m sorry. Totally, you’re right. I shouldn’t have never brought that up. I shouldn’t have ever brought that up. You’re right, I’m wrong. Please don’t be mad at me because if conflict starts going sideways, that fear of abandonment pops up and it’s easier to just apologize and make it go away than actually stand strong in your own needs.
It’s hard for you to speak up when things hurt you because, again, you are afraid of conflict because conflict could lead to abandonment. If you’re not being made to feel not good enough and working harder to be good enough in the relationship, you don’t feel that chemistry, you don’t feel that spark. And so, you’ve never really been attracted to people that could give you true emotional availability consistently inside relationships, and that has to do with your own deep fear of vulnerability yourself. But your superpower is your warmth and your kindness.
Sometimes you can be a people pleaser—let’s face it, a lot of the time. You can be a people pleaser and whenever you’re people pleasing and you’re codependent and you’re boundaryless, you’re abandoning yourself. And I know that it’s hard to understand that what you’ve been doing most of your life is self‑abandonment, but it is. And earning your attachment security means that you get to finally stop abandoning yourself and finally give and receive true emotional vulnerability and emotional nurturing and co‑regulation inside of a relationship.
You may be able to give some of it, but only to the person that makes you chase them to give it.”

Meet Jane Doe 

~ DC ~ Leave a comment

You didn’t choose this emptiness; you chose to stay alive.
You built a quiet fortress just to help your heart survive.
You learned that tears meant trouble or no one came at all.
So numbness made more sense than letting your defenses fall.
You say your childhood “was fine,” but the story’s cut short.
No one wrote the scenes where comfort showed up as support.
What never came can’t haunt you in the way a blow would bruise.
You only feel the echo of a language you never used.
From far away, it looks simple: just someone who won’t stay.
Up close, it’s misfired sirens driving you away.
You shut down mid-argument, call them “too intense.”
But “too much” hides a flood you never learned to sense.
You disappear in duties, in screens, in one more task.
Your heart pounds in the hallway, but it doesn’t dare ask.
You don’t hate love; you fear it like an unlocked door.
You remember open rooms as hurt you couldn’t store.
It’s tragic and it’s simple, nothing epic or wild.
Just a grown body moving with the reflex of a child.
The world calls you “distant,” and sometimes you agree.
But you’re flooded, not empty; it’s a storm no one can see.
Partners love you harder, hoping walls might melt.
But love can’t pry the hinges on the armor you were dealt.
The lock is always inward, where your younger self resides.
The key is in the hand that’s stayed hidden in your sides.
To heal, you must step backward from the heat of fear.
You have to see the pattern like a map drawn clear.
From far enough away, the pieces start to show.
The child, the silent promise, and the cost of “never know.”
You question quiet laws like “needing someone is weak.”
You let the words “I’m scared” rise trembling to your cheek.
You sit inside your feelings, even when they feel wrong.
You hear that numbness humming a very old, soft song.
Mercy here is honest: you did what children do.
You hid what hurt so deeply it split your heart in two.
But mercy isn’t a blanket; it’s a lantern in your hand.
It lights the path where you stand up and finally understand.
You will not heal by waiting for another soul to start.
Responsibility is welded to the edges of your heart.
So you speak in rough sentences that shake but stay.
You name the fear inside you and you don’t run away.
You watch defenses rising like familiar walls.
And gently, without hatred, you hear their ancient calls.
You tell them, “You kept me safe, but now you keep me torn.”
You honor the old shelter and still step out, worn.
This isn’t clean redemption; it’s one breath at a time.
It’s learning how to feel as if the summit you can climb.
Irony cuts quietly, but it’s strangely kind.
You escaped your pain by splitting from your mind.
To heal what you’ve been dodging, you walk through your own flame.
You take ownership of the pattern and dare to give it a name.
And when you finally see yourself, not from hiding but from grace,
Intimacy stops being a threat and becomes a lived place.
You, once the constant runner, become the one who stays—
Not by killing off your fear, but by walking through its maze.

RSP

…

DCG

Screenshot

An avoidant can heal. They can learn to love deeply, stay when things get hard, and finally let someone in without running away. But before any of that happens, there’s one step they cannot skip, and it’s the one thing almost nobody ever tells them. So here’s what actually heals an avoidant and why so many never make it there.[Attachment]
First, you have to understand what avoidant attachment really is. It’s not someone who doesn’t want love. It’s someone who learned very early that shutting down their emotions was the safest way to survive. As a child, their feelings weren’t welcomed. Maybe they were ignored for crying, maybe they were shamed for being vulnerable. Maybe every time they reached out, no one came. So their brain made a silent promise: ‘If emotions only lead to pain, I’ll stop feeling them altogether.’[Attachment]
That strategy worked. It protected them. But it came with a hidden price they carried into every relationship afterward, because the emotions they buried never disappeared. They simply went underground. And buried emotions don’t stay quiet forever. They become emptiness, restlessness, emotional numbness, a constant feeling that something is missing, even when life looks fine from the outside.[Attachment]
And because they’ve disconnected from their own emotional world, they struggle to truly connect with someone else’s. They can’t fully meet another person because they’ve never fully met themselves.[Attachment]
Here’s what most people completely misunderstand. When an avoidant shuts down during conflict, goes cold, calls you too emotional, or disappears into work and distractions, it’s not because they feel nothing. It’s because they feel too much and were never taught how to handle it. Their distance isn’t the absence of emotion. It’s a shield protecting emotions they were trained to fear.[Attachment]
And here’s the heartbreaking part. Most avoidants don’t even remember why they became this way. Many will say they had a great childhood, not because it was perfect, but because emotional neglect is defined by what never happened. You can’t remember comfort you never received. You can’t miss a language nobody ever taught you to speak.[Attachment]
And here’s the truth every anxious partner needs to hear. You cannot heal an avoidant by loving them harder. You cannot reassure them into feeling safe. You cannot prove your way through walls they built long before you arrived. Their healing has almost nothing to do with you. It’s work only they can choose to do.[Attachment]
And that healing follows a path. It begins with awareness. An avoidant has to recognize that their attachment style is costing them real intimacy, real connection, and real love. They also have to realize it isn’t permanent. They weren’t born this way and they don’t have to stay this way. Without that realization, nothing changes, because people don’t fix what they don’t believe is broken.[Attachment]
Then comes the hardest part. They have to challenge the beliefs that shape their entire identity. Beliefs like, ‘I only have value if I’m independent. Needing people makes me weak. If I let someone too close, I’ll lose myself. Love means never asking for too much.’ Those beliefs protected them as children. As adults, they become the bars of an invisible cage.[Attachment]
Then comes the work they’ve spent their entire life avoiding. They have to feel. They have to slow down, check in with themselves, and allow buried emotions to rise instead of pushing them back down. Even when it’s uncomfortable, even when their first response is, ‘I don’t know what I’m feeling,’ because often, they genuinely don’t.[Attachment]
This process is slow, it’s messy, it’s uncomfortable. And it’s the part most people never have the courage to begin. Only after learning to face their own emotions can they finally face someone else’s. They learn to hear the fear beneath anger. They learn to express what they feel instead of shutting down. They learn that closeness isn’t a threat. It’s what they’ve quietly wanted all along.[Attachment]
So if you love an avoidant, understand this. Their healing is absolutely possible, but it isn’t your responsibility and it won’t happen on your timeline. You can offer patience, you can create safety, but you cannot do the healing for them. And if they refuse to face themselves, no amount of your love will ever be enough. Not because your love wasn’t real, but because the lock was always on the inside.[Attachment]
And if you’re the avoidant hearing this, remember something important. You were never broken because you wanted closeness while fearing it at the same time. You were a child who learned that emotions weren’t safe, but what was learned can be unlearned. The walls that protected you were never your identity. The real you is the part that still longs for connection, despite everything you’ve been through.[Attachment]
The moment you stop running from your emotions and finally turn toward them is the moment you stop merely surviving love and finally allow yourself to receive it, because before an avoidant can truly meet their partner emotionally, they first have to meet themselves.”[Attachment]

I turned my needs into polite, half whispers 

~ DC ~ Leave a comment

I called it progress when they pulled away
and named the distance mercy for my pain.
I lowered my voice so they wouldn’t leave
and praised myself for learning to stay small.
I felt a drip of warmth and called it love
though it came once a month like broken rain.
I saw their silence, thought it meant I failed
and offered my heart as proof I could improve.
I turned my needs into polite half‑whispers
and said, “This is what grown‑up love must be.”
I swallowed every warning from my gut
and dressed my fear in words like empathy.
They ran from touch with a practiced casual shrug
and I chased the shrug like it was oxygen.
Their calm looked holy next to my shaking hands
so I wore my shaking as hidden sin.
I told myself, “They’re deep, they just need space,”
then waited at the border of their skin.
I fought for them like love was a war to win
but all I wanted was to feel I mattered.
I thought if I could read their every mood
I’d rewrite childhood, stitch my heart unshattered.
I called my panic “passion,” like a spell,
and their retreat “maturity” and “control.”
We danced a loop: they vanished, I became a void
trying to be the room that felt like home.
Every time they left, my chest became a courtroom
where I put myself on trial for wanting more.
I did not see they feared the weight of closeness,
I only saw a mirror of my old familiar hurt.
I kept auditioning for the role of “worthy”
before a judge who never showed up for the case.
I confused their relief with real connection,
their brief return with promises they never made.
Then one night my nervous system snapped
and asked, “Why do we call this love and stay?”
I saw my heart kneeling at a locked‑up door
with flowers made of apologies and doubt.
I heard my younger self crying, “Don’t leave me,”
and realized I’d been holding out my past.
I turned around and faced the life behind me,
a world not built on waiting for their text.
I felt the terror of walking out of orbit
and named it truth instead of fatal loss.
I stopped rehearsing speeches that might save us
and started learning how to speak to me.
I took the love I begged from their absence
and poured it in the cracks inside my ribs.
I stopped calling bare minimum a blessing
and let my standards rise like honest dawn.
I let the word “enough” sit in my mouth
until it tasted more like spine than shame.
I saw the avoidant as a human storm
not as the sculptor of my worth or fate.
Their work is theirs: to face the flood of closeness
or keep outrunning what they fear to feel.
My work is mine: to soothe the shaking child
and teach my body safety that is real.
I learned that leaving isn’t proof I’m broken
and staying isn’t proof that they are whole.
I let my nervous system unhook from their distance
and stop mistaking chasing for connection.
I built a self that doesn’t beg for rescue
from someone swimming hard away from shore.
Now if they run, I do not follow bleeding;
I walk the other way and call it love.
Because the brutal truth is simple, sharp, and clean:
I heal the part of me that still wants what won’t stay.

RSP

…

DCG

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If You Want Your Avoidant Ex Back, Heal the Part of You That Wants Them
Subtitle:

How chasing intimacy with the avoidant turns into a fight for validation—and how to reclaim yourself

You convince yourself that it’s progress.
You tolerate emotional distance and call it understanding or empathy.
You mistake relief for compatibility and then feel oddly grateful when the bare minimum finally shows up.
Somewhere in that chaos, in order to keep the connection alive, your needs get quieter, your boundaries get softer, and your intuition—that gut feeling—gets ignored. All because you’re holding on to someone who is terrified of actually being held.
So how do you get your avoidant ex back?
You don’t.
You get yourself back.
You take the energy you were pouring into understanding and analyzing their behavior, and you pour it back into yourself. You rebuild your confidence—or build it for the first time. You rebuild your self‑esteem and your sense of worth.
You take the love you kept trying to earn from them and pour it back into yourself without conditions. You take the silence you once experienced as punishment and you start to use that space to rise.
Here’s a truth most people don’t want to admit:
When you’re focused on an avoidant, you’re not really fighting for love.
You are fighting for validation.
The moment you turn your focus back to yourself—your identity, your clarity, your confidence, your intentions—the avoidant either steps up or becomes irrelevant.
I want you to hear this:
Do not chase someone who runs from intimacy.
Instead, become the person who does not tolerate running in the first place.
If you want guidance from someone who has been there—through the avoidant dynamic, through the breakup, through the chaos, the silent treatment, the hurt, the pain, and the recovery, the breakthrough—here is my best advice:
If you want your avoidant ex back,
heal the part of you that wants them.
So often people ask, “How do I get my avoidant ex back?”
Simple:
If you want them back, you stop trying.
You stop bargaining with your own worth.
You stop auditioning for the bare minimum.
You stop confusing their relief with your compatibility.
And you start doing the work of becoming someone whose nervous system no longer confuses anxiety with attraction, inconsistency with chemistry, and emotional distance with safety.
You stop chasing them,

and you start choosing you.

Brief Psychological Breakdown (Note for Substack)
This piece speaks directly to the dynamic between an anxious attachment style and an avoidant attachment style, where the anxious partner often turns the relationship into a quest for validation rather than mutual intimacy. It highlights how an avoidant partner’s distance can activate the anxious partner’s fear of abandonment, leading them to soften boundaries, mute their own needs, and over-function emotionally in order to “keep the connection alive.”
The central reframe is that focusing on “getting the avoidant ex back” keeps the anxious partner locked in a validation loop that reinforces low self‑worth and relational insecurity. The invitation is to redirect that energy into self‑reconstruction: rebuilding confidence, self‑esteem, and a secure sense of identity that no longer depends on the avoidant partner’s intermittent approval.
Psychologically, “heal the part of you that wants them” means working with the underlying patterns—early attachment wounds, learned associations between inconsistency and love, and the tendency to interpret emotional relief as compatibility. The goal is not to fix the avoidant partner, but to transform the internal landscape that finds emotional unavailability familiar and compelling, so that intimacy with emotionally available others begins to feel not only possible, but natural.

Limerence 

~ DC ~ Leave a comment

I write to you from inside the storm,
and from the doorway where I watch it form.
I have loved you mostly inside my head,
a theater of scenes that never get said.
You appear, then vanish, a flickering sign,
and my heart runs after what is never quite mine.
I call this love, but it burns like a fever,
a vow to a ghost and a distant believer.
I rewind small moments until they all blur,
a glance, a breath, the way you never were.
You stay perfected, framed in my mind,
and I fade smaller just to keep you kind.
I have abandoned myself chasing your name,
walking over glass while calling it flame.
Each silence from you becomes a loud judge,
each crumb of regard, a banquet I won’t budge.
Your armor is heavy, your doors stay closed tight,
yet I camp at the gate, praying you’ll turn toward the light.
You retreat into distance, I rush into fire,
thinking if I burn enough, you’ll feel desire.
I have studied our pattern like scripture and code,
watched it etch scars in my nervous road.
You step back whenever I try to draw near,
and I step in closer every time you disappear.
The gap between us is more than just space,
it’s all of my effort poured into your grace.
Now a new voice trembles under my skin,
asking why I keep losing myself to not win.
It tells me love is not meant as a chase,
not an endless exam I must constantly ace.
It whispers my worth is older than you,
that my pulse didn’t start when you came into view.
So I gather my pieces from altars and floors,
and start closing shrines with your name on their doors.
I turn these letters inward for the first time,
writing truth to the self I left out in the grime.
I step back, not to wound or accuse,
but to finally stop making myself the one I lose.
I still ache, I still want, I still remember your face,
yet the fantasy no longer gets to set the pace.
I walk away on unsteady, unfamiliar legs,
carrying both my longing and unanswered begs.
Somewhere beyond this unfinished, jagged bend,
something real may rise—if I dare not write the end.

RSP

…

DCG

Screenshot

An epistolary collection of an anxious attacher as of June 1, 2026 

~ DC ~ Leave a comment

Complete List of RSP/DCG Signed Posts

  1. A Leap of Faith
    • Published: October 25, 2017
    • URL: thundergodblog.com/2017/10/25/a-leap-of-faith/
    • Summary: A poem about the complex legacy parents leave their children — particularly the emotional wounds children carry when parents fail to show love. It speaks to the need for recognition, healing, and passing on a legacy of love rather than pain.

• Closing Signoff:  DCG 

  1. My Morning Prayer
    • Published: January 30, 2018
    • URL: thundergodblog.com/2018/01/30/my-morning-prayer/
    • Summary: A romantic and spiritual poem about longing for connection with someone whose presence feels like medicine — a healing angel. The author reflects on loneliness and the desire to share time with this person as a kind of morning prayer.

• Closing Signoff:  DCG 

  1. No Matter How you Define Austere
    • Published: October 16, 2018
    • URL: thundergodblog.com/2018/10/16/no-matter-how-you-define-austere/
    • Summary: A reflective poem about working 35 years for an employer, navigating workplace politics and corruption, and persevering through trials with faith. It speaks to endurance and wisdom drawn from hardship.

• Closing Signoff:  DCG

The first Poem
It’s a deeply personal piece written in short, free-verse stanzas — structured as a journey from wounded childhood to adult reckoning and, ultimately, a choice toward love.
What It Means
The poem traces a psychological arc rooted in childhood emotional neglect. It opens with children questioning their own worthiness of love — a feeling shaped by their parents’ inability to bridge the emotional gap. This maps closely to ambivalent/anxious attachment theory, a theme consistent with much of my blog’s work.
The middle section is viscerally interior — a child lying awake at night, frightened, numbing out, finding small comfort in the hum of a fan. There’s no rescuer, no safe adult. The child fights alone in the dark.
The turn comes in the final stanzas: that same child, now an adult, faces life with hard-won but still fragile awareness. The “leap of faith” is the central act — choosing to believe in love and goodness despite a history of diminishing returns. It’s not naive optimism; it’s a conscious, courageous decision to love those around me anyway, as the greatest gift I can give.
Core Themes
• Childhood emotional wounding and the intergenerational cycle of unmet needs
• Ambivalent attachment — the numbing, the fear, the aloneness
• Redemption through love — not as something received, but as something chosen and given
• The existential act of faith as resistance against a painful past
It’s one of my earlier pieces, and it reads like a foundational statement of the philosophy that runs through my broader body of work.

  1. You always bring out in me
    • Published: July 17, 2023
    • URL: thundergodblog.com/2023/07/17/you-always-bring-out-in-me/
    • Summary: A poem written to RSP about a brief interaction — she came in, said hi, and bought lunch — that sparked deep appreciation. The author reflects on how positivity and genuine connection lift the spirit and bring out the best in him.

• Closing Signoff:  RSP … DCG 

  1. If you leave your heart open
    • Published: August 9, 2023
    • URL: thundergodblog.com/2023/08/09/if-you-leave-your-heart-open/
    • Summary: A poem about the possibility of love when one remains emotionally open. The author reflects on respecting those who choose solitude while expressing his belief that shared life is more fulfilling, and extends that sentiment toward RSP.

• Closing Signoff:  RSP … DCG 

  1. As this is what I want to share
    • Published: November 5, 2024
    • URL: thundergodblog.com/2024/11/05/as-this-is-what-i-want-to-share/
    • Summary: A poem expressing the author’s desire to get to know RSP better, not to change her life but simply to share in it. He acknowledges a mysterious, natural connection and hopes they can spend time together.

• Closing Signoff:  RSP … DCG 

  1. The unexpected delight of what you perceive
    • Published: November 13, 2024
    • URL: thundergodblog.com/2024/11/13/the-unexpected-delight-of-what-you-perceive/
    • Summary: A poem comparing the feeling of new love to the anticipation of Christmas morning — the warmth, the joy, the gift of perception and hope. It reflects on the thrill of beginning a new chapter while forgiving the past.

• Closing Signoff:  RSP … DCG 

  1. We accept the love we think we deserve
    • Published: November 15, 2024
    • URL: thundergodblog.com/2024/11/15/we-accept-the-love-we-think-we-deserve/
    • Summary: A poem about self-sabotage in love — how people close doors to opportunity because they don’t believe they deserve better. The author encourages RSP (and himself) to wrestle with the subconscious and open up to what friendship and love can offer.

• Closing Signoff:  RSP … DCG 

  1. I don’t know what the future holds
    • Published: November 16, 2024
    • URL: thundergodblog.com/2024/11/16/i-dont-know-what-the-furure-holds/
    • Summary: A prayer-poem in which the author surrenders the future to God while expressing hope that the people he cares about (including RSP) are part of God’s plan. He expresses stubborn hope and believes that “kindred spirits” may come to a shared understanding.

• Closing Signoff:  RSP … DCG 

  1. There is a battle going on inside us
    • Published: December 1, 2024
    • URL: thundergodblog.com/2024/12/01/there-is-a-battle-going-on-inside-us/
    • Summary: A poem where DCG describes noticing RSP’s happy smile while sensing her hidden vulnerabilities. He speaks to the internal battle between opening up and self-protection, and invites her to allow him to share what he sees in her.

• Closing Signoff:  RSP … DCG 

  1. The secret of my affection
    • Published: December 5, 2024
    • URL: thundergodblog.com/2024/12/05/the-secret-of-my-affection/
    • Summary: A poem about attraction without agenda — the author’s affection for RSP is described as pure, without manipulation or expectation. He simply wants to communicate how he feels and leave the choice to her.

• Closing Signoff:  RSP … DCG 

  1. This emotional embargo
    • Published: December 8, 2024
    • URL: thundergodblog.com/2024/12/08/this-emotional-embargo/
    • Summary: A poem about the emotional cage people build around themselves to avoid vulnerability — described as an “emotional embargo.” The author encourages mustering courage to break the cycle of avoidance, noting that the imagined danger is often not as bad as feared.

• Closing Signoff:  RSP … DCG 

  1. When your love becomes a gift
    • Published: December 14, 2024
    • URL: thundergodblog.com/2024/12/14/when-your-love-becomes-a-gift/
    • Summary: A poem reflecting on the dual nature of love — how it can heal and hurt. The author tells RSP that when genuine love is offered, it becomes a gift even to broken hearts, though it may send a guarded heart adrift if not received.

• Closing Signoff:  RSP … DCG 

  1. If you see what I can see
    • Published: December 25, 2024
    • URL: thundergodblog.com/2024/12/25/if-you-see-what-i-can-see/
    • Summary: A Christmas poem to RSP about love — patient, kind, forgiving, and blind. The author wants to understand her sorrow and silences, compares her smile to Cupid’s arrow, and says he wouldn’t be blamed for trying, even if it’s not meant to be.

• Closing Signoff:  RSP … DCG 

  1. If you wear your heart on your sleeve
    • Published: January 29, 2025
    • URL: thundergodblog.com/2025/01/29/if-you-wear-your-heart-on-your-sleeve/
    • Summary: A poem about the vulnerability of wearing one’s heart openly — the risk of pain, the temptation to build walls, but ultimately the author’s conviction that it’s better to live genuinely and be brave than to hide in emotional safety.

• Closing Signoff:  RSP … DCG 

  1. I’ll prove every day that you can trust me
    • Published: March 2, 2025
    • URL: thundergodblog.com/2025/03/02/ill-prove-every-day-that-you-can-trust-me/
    • Summary: A poem of commitment and attraction — the author tells RSP he is drawn to her electric presence and promises daily effort to earn her trust, ending with the confession that he genuinely cares and is sending these messages because of that care.

• Closing Signoff:  RSP … DCG 

  1. It takes two to tango
    • Published: March 3, 2025
    • URL: thundergodblog.com/2025/03/03/it-takes-two-to-tango/
    • Summary: A poem about the playful, flirtatious side of romantic pursuit — the author admits he’s a hopeless romantic who chases what he wants with laughter. He reflects on the dynamics of friendship and love and the healthy “friction” between two souls.

• Closing Signoff:  RSP … DCG 

  1. At least that is what I’ve been told
    • Published: March 8, 2025
    • URL: thundergodblog.com/2025/03/08/at-least-that-is-what-ive-been-told/
    • Summary: A poem about how happiness is measured by the quality of our relationships. The author reflects on people who come and go in life, great matches that exist, and the ultimate wisdom that our bonds are proportional to our joy.

• Closing Signoff:  RSP … DCG 

  1. At least I gave it a shot
    • Published: March 21, 2025
    • URL: thundergodblog.com/2025/03/21/at-least-i-gave-it-a-shot/
    • Summary: A poem about the mental weariness of confusion and maladaptive thinking born from following pride rather than wisdom. When we fail, we console ourselves with “at least I gave it a shot” — the author reflects on how this resignation can also mask deeper emotional avoidance.

• Closing Signoff:  RSP … DCG 

  1. I self sabotage
    • Published: March 25, 2025
    • URL: thundergodblog.com/2025/03/25/i-self-sabotage/
    • Summary: A confessional poem about self-sabotage rooted in guilt, shame, and a difficult childhood. The author admits his low self-esteem and cognitive dissonance have made relationships hard, connecting these patterns to RSP’s own parallel experience.

• Closing Signoff:  RSP … DCG 

  1. With every prayer
    • Published: April 20, 2025
    • URL: thundergodblog.com/2025/04/20/with-every-prayer/
    • Summary: A spiritual poem in which DCG prays for strength, courage, wisdom, and forgiveness. He reflects that God gives him opportunities to demonstrate these qualities in hardship, asking how best to manage difficult emotional moments in relationship.

• Closing Signoff:  RSP … DCG 

  1. A one-sided love affair
    • Published: April 28, 2025
    • URL: thundergodblog.com/2025/04/28/a-one-sided-love-affair/
    • Summary: A poem about the pain of unrequited love — the burn even a saint feels when emotion erupts and there is nowhere to turn. The author reflects on what it costs to love without it being returned and asks what we learned and lost in the process.

• Closing Signoff:  RSP … DCG 

  1. And so goes our training
    • Published: May 6, 2025
    • URL: thundergodblog.com/2025/05/06/and-so-goes-our-training/
    • Summary: A poem encouraging openness in sharing feelings despite fear of rejection. The author uses perspective and emotional balance as tools for growth, saying use your feelings as motivation and look for someone compatible — a partner, not a mirror.

• Closing Signoff:  RSP … DCG 

  1. It warms my heart
    • Published: May 7, 2025
    • URL: thundergodblog.com/2025/05/07/it-warms-my-heart/
    • Summary: A warm poem in which DCG tells RSP it warms his heart when she expresses herself to him — her excitement about a new job, her energy. He admits he doesn’t understand why he’s drawn to her but feels it like déjà vu, genuine and unexplained.

• Closing Signoff:  RSP … DCG 

  1. Why are we so confused?
    • Published: May 12, 2025
    • URL: thundergodblog.com/2025/05/12/why-are-we-so-confused/
    • Summary: A poem about meeting a “kindred spirit” and recognizing shared childhood wounds — anxious vs. dismissive attachment. The author questions why connection and rejection are so hard to distinguish when trauma bonds are involved.

• Closing Signoff:  RSP … DCG 

  1. Am I allowed to express what I feel?
    • Published: June 6, 2025
    • URL: thundergodblog.com/2025/06/06/am-i-allowed-to-express-what-i-feel/
    • Summary: A vulnerable poem about being emotionally imprisoned — an “emotional straight jacket” formed in childhood by emotionally impoverished parents. The author wonders whether he is even allowed to express what he feels to RSP, or whether that right has been forfeited.

• Closing Signoff:  RSP … DCG 

  1. Anxious attachment
    • Published: June 20, 2025
    • URL: thundergodblog.com/2025/06/20/anxious-attachment/
    • Summary: A poem about the trap of anxious attachment — the cycle of seeking approval rooted in unresolved childhood wounds. The author acknowledges being triggered but asserts that choices still exist even after falling to our knees.

• Closing Signoff:  RSP … DCG 

  1. Because this is my heart’s echo
    • Published: June 27, 2025
    • URL: thundergodblog.com/2025/06/27/because-this-is-my-hearts-echo/
    • Summary: A poem about feeling less empty and more purposeful when RSP is in his heart and thoughts. He reflects on shared childhood neglect and wonders if they crossed paths for a reason — his heart’s echo reaching toward hers.

• Closing Signoff:  RSP … DCG 

  1. It’s your spirit that’s longing to suffer no more
    • Published: June 27, 2025
    • URL: thundergodblog.com/2025/06/27/its-your-spirit-thats-longing-to-suffer-no-more/
    • Summary: A forgiveness poem written “— for Robyn —” encouraging RSP to release old pain and resentment. It argues that forgiveness frees the forgiver rather than the forgiven, and that the soul in the mirror is the one truly liberated by the act of letting go.

• Closing Signoff:  RSP … DCG  (poem dedicated “— for Robyn —”)

  1. Doesn’t always mean what it seems
    • Published: July 1, 2025
    • URL: thundergodblog.com/2025/07/01/doesnt-always-mean-what-it-seems/
    • Summary: A poem about bottled emotion — the author has “all this emotion” but must keep it locked away because RSP doesn’t want to hear it. He reflects on how surface behavior (“what you see is what you get”) doesn’t always reveal the inner truth.

• Closing Signoff:  RSP … DCG 

  1. My nervous system has been hijacked
    • Published: July 2, 2025
    • URL: thundergodblog.com/2025/07/02/my-nervous-system-has-been-hijacked/
    • Summary: A poem/reflection on how childhood family dynamics hijack the nervous system and shape adult emotional responses. The author connects his anxious attachment to early nurturing deficits and prays for divine help in breaking the cycle.

• Closing Signoff:  RSP … DCG 

  1. However, it turns out
    • Published: July 8, 2025
    • URL: thundergodblog.com/2025/07/08/however-it-turns-out/
    • Summary: A spiritually committed poem in which DCG says his heart, soul, and mind are committed to this path, leaving the outcome to God. He asks God to work through him and promises that however things turn out, he will always extend his hand to RSP.

• Closing Signoff:  RSP … DCG 

  1. One built for me and you
    • Published: July 9, 2025
    • URL: thundergodblog.com/2025/07/09/one-built-for-me-and-you/
    • Summary: A poem about the painful paradox of getting close to someone who pulls away — the closer he gets, the farther she drifts. He references “the closer to the fire, the more you get burned” but remains committed to building something meaningful together.

• Closing Signoff:  RSP … DCG 

  1. I believe in you
    • Published: July 10, 2025
    • URL: thundergodblog.com/2025/07/10/i-believe-in-you/
    • Summary: A poem of faith and affirmation directed at RSP — the author believes in her ability against an unfair world, references shared California memories (OB, South Beach), and tells her that her charms are not lost on him.

• Closing Signoff:  RSP … DCG 

  1. One that we host
    • Published: July 11, 2025
    • URL: thundergodblog.com/2025/07/11/one-that-we-host/
    • Summary: A poem about the social masks people wear — walking on eggshells, not knowing who to trust, dressing up and flirting to cover loneliness. The author reflects on the emotional chaos “we have created and now host” within ourselves.

• Closing Signoff:  RSP … DCG 

  1. Heal with me RP
    • Published: July 18, 2025
    • URL: thundergodblog.com/2025/07/18/heal-with-me-rp/
    • Summary: A poem addressed directly to “RP” (RSP) about two damaged people meeting at the right moment. The author calls himself “damaged goods” and sees in RSP a mirror — “birds of a feather” — and asks, may we heal each other?

• Closing Signoff:  RSP … DCG 

  1. I filled in all the missing parts
    • Published: July 27, 2025
    • URL: thundergodblog.com/2025/07/27/i-filled-in-all-the-missing-parts/
    • Summary: A poem about the gendered paradox of attraction — women fall in love with what they hear, men with what they see. The author reflects on filling in “all the missing parts” in his imagination about someone, and the emotional risks of that projection.

• Closing Signoff:  RSP … DCG 

  1. Despite our perplexity
    • Published: October 1, 2025
    • URL: thundergodblog.com/2025/10/01/despite-our-perplexity/
    • Summary: A philosophical poem about how reason and self-reflection are the best diagnostic tools available to us. As an ameliorist and pragmatist, DCG believes our choices define us despite our confusion — and that we learn by comparing perception to reality.

• Closing Signoff:  RSP … DCG 

  1. When your confidence is shrouded by insecurity
    • Published: October 6, 2025
    • URL: thundergodblog.com/2025/10/06/when-your-confidence-is-shrouded-by-insecurity/
    • Summary: A poem about how unhealed emotional wounds prevent growth — the shame of bottled pain reigns over the subconscious and prevents resolution. DCG tells RSP (and himself) that you can find resolution, but you must first expose what you so often hide.

• Closing Signoff:  RSP … DCG 

  1. The fragile triumph
    • Published: October 18, 2025
    • URL: thundergodblog.com/2025/10/18/the-fragile-triumph/
    • Summary: A poem about the human condition — we “wake as gods with trembling hands,” building thrones on fleeting dreams. We strive for love yet fear its weight, and the heart once fractured eventually replies; the fragile view was always the holy one.

• Closing Signoff:  RSP … DCG 

  1. How can I be a part of the solution?
    • Published: October 20, 2025
    • URL: thundergodblog.com/2025/10/20/how-can-i-be-a-part-of-the-solution/
    • Summary: A poem about forgiveness as a razor’s edge — knowing when to forgive and when to walk away. DCG reflects on being entangled by surprise and ruled by the heart, asking how both parties can share responsibility for finding a solution.

• Closing Signoff:  RSP … DCG 

  1. You won’t know until the silence hit you
    • Published: October 31, 2025
    • URL: thundergodblog.com/2025/10/31/you-wont-know-until-the-silence-hit-you/
    • Summary: A poem confronting passive-aggressive, dismissive-avoidant denial — the “quickest path of victimhood.” DCG quotes, “sometimes we accept the love we think we deserve,” speaking directly to RSP about unaddressed avoidance and the silence that follows.

• Closing Signoff:  RSP … DCG 

  1. Breathe deeply
    • Published: November 5, 2025
    • URL: thundergodblog.com/2025/11/05/breathe-deeply/
    • Summary: A poem about releasing anxiety and trauma through forgiveness and deep breathing. Pain holds on relentlessly, but faith and the willingness to let go of drama are the path to freedom — breathe deeply, face the truth.

• Closing Signoff:  RSP … DCG 

  1. I’m trying to seek approval
    • Published: November 6, 2025
    • URL: thundergodblog.com/2025/11/06/im-trying-to-seek-approval/
    • Summary: A confessional poem about how the author’s absent, neglectful father created a trauma bond that drives compulsive approval-seeking in adulthood. He acknowledges this is common and names John Bowlby’s attachment theory as the psychological framework behind it.

• Closing Signoff:  … DCG  (RSP addressed in context)

  1. However, it may lead I will always find my faith
    • Published: November 8, 2025
    • URL: thundergodblog.com/2025/11/08/however-it-may-lead-i-will-always-find-my-faith/
    • Summary: A poem to RSP — DCG tells her he knows she is feeling angry and resigned, and that her coping strategy of avoidance will not bring her peace. His heart breaks watching her struggle but he will always find his faith wherever the path leads.
    • Closing Signoff:  RSP … DCG
  1. Scar tissue
    • Published: November 8, 2025
    • URL: thundergodblog.com/2025/11/08/scar-tissue/
    • Summary: A poem of patient, faithful waiting — the author waits “beneath the weight of hollow years,” burning with prayer and tracing the path forward through scar tissue. Even if the way is lined with dread, he will walk it until it leads to her.

• Closing Signoff:  RSP … DCG 

  1. The quiet between them
    • Published: November 9, 2025
    • URL: thundergodblog.com/2025/11/09/the-quiet-between-them/
    • Summary: A short story/prose poem about Adrian (DCG) and a woman with avoidant attachment who goes silent for days. He finally types a message — “Thinking of you. Hope you’re okay” — then erases it. He closes his eyes and wishes he could love without fear, like the wind.

• Closing Signoff:  RSP … DCG 

  1. Yet here I stand
    • Published: November 10, 2025
    • URL: thundergodblog.com/2025/11/10/yet-here-i-stand/
    • Summary: A poem of steadfast love — DCG sees RSP’s walls built from pain, recognizes that silence is the language trauma taught her heart, and yet here he stands as a patient guide. He promises to stay through the winters, as long as it takes.

• Closing Signoff:  RSP … DCG 

  1. A walking contradiction
    • Published: November 18, 2025
    • URL: thundergodblog.com/2025/11/18/a-walking-contradiction/
    • Summary: A poem that confronts the confusing, sometimes hurtful messages RSP sends. DCG empathizes with her self-protection but challenges her to self-reflect as well as self-protect — warning that without facing her fear head-on, decay follows.

• Closing Signoff:  RSP … DCG 

  1. The parable of the gentle bridge
    • Published: November 22, 2025
    • URL: thundergodblog.com/2025/11/22/the-parable-of-the-gentle-bridge/
    • Summary: A parable about a bridge maker (DCG) who builds bridges for divided souls, including a woman who lives behind glass (RSP). The bridge stands not as a demand but as a possibility — open to her courage, guarded by his quiet strength, never forsaking his post.

• Closing Signoff:  RSP … DCG 

  1. This is the song that I sing
    • Published: December 17, 2025
    • URL: thundergodblog.com/2025/12/17/this-is-the-song-that-i-sing/
    • Summary: A lyrical poem about a wounded heart recognizing familiarity in another wounded heart — RSP. The author says she places walls around her emotions, but that wounded hearts seek familiarity, and she has touched his heart so tenderly — this is the song that I sing.

• Closing Signoff:  RSP … DCG 

  1. R and D
    • Published: December 22, 2025
    • URL: thundergodblog.com/2025/12/22/r-and-d/
    • Summary: A narrative poem explicitly about R (RSP) and D (DCG) — two people with trauma-shaped attachment styles (avoidant and anxious) finding their way toward each other. With steady therapeutic guides and honest conversation, they may learn a bond where both can finally be free.

• Closing Signoff:  RSP … DCG 

  1. The quiet charity of loving
    • Published: December 28, 2025
    • URL: thundergodblog.com/2025/12/28/the-quiet-charity-of-loving/
    • Summary: A poem about love as an act of charity — given without guarantee of return. Each wound refines what faith began; love unspent is not in vain; unanswered hearts abide as proof that goodness lingers. Even if RSP never spoke his name, DCG is grateful for the sound.

• Closing Signoff:  RSP … DCG 

  1. Forgive and let go of the past
    • Published: December 31, 2025
    • URL: thundergodblog.com/2025/12/31/forgive-and-let-go-of-the-past/
    • Summary: A year-end reflection on rumination and the push-pull of love — she loves me, she loves me not. DCG thinks of RSP and the times that make him hesitate, ultimately counseling himself and her to show the soft underbelly and forgive the past.

• Closing Signoff:  RSP … DCG 

  1. It resonates as we
    • Published: January 23, 2026
    • URL: thundergodblog.com/2026/01/23/it-resonates-as-we/
    • Summary: A vow poem — the author makes a pledge, says a prayer, and bares his soul, hoping he and RSP can live side by side. He has reached an awareness that a healthy relationship requires boundaries with clout, and is clear-eyed about what both of them need.

• Closing Signoff:  RSP … DCG 

  1. You walked in
    • Published: January 25, 2026
    • URL: thundergodblog.com/2026/01/25/you-walked-in/
    • Summary: A poem about the transformative moment RSP walked into his life — she made the room feel wide and listened like it mattered. Even if she doesn’t stay, the craft he learned in loving her will frame the way he loves others; her impact altered how he sees the world.

• Closing Signoff:  RSP … DCG 

  1. I want you to know
    • Published: January 30, 2026
    • URL: thundergodblog.com/2026/01/30/i-want-you-to-know/
    • Summary: A tender, reassuring poem in which DCG tells RSP: if you need space, I’ll give you grace; if you need to decompress, I won’t hesitate. He is patient and certain that what they have can work.

• Closing Signoff:  RSP … DCG 

  1. And so you run
    • Published: February 1, 2026
    • URL: thundergodblog.com/2026/02/01/and-so-you-run/
    • Summary: A poem confronting RSP’s pattern of running away — the author says her behavior has consequences, that silence brings clarity, and that deep inside her something still pleads for connection. He hasn’t given up, but notes she is “emotionally autistic” due to childhood wounds.

• Closing Signoff:  RSP … DCG 

  1. The echo of your retreat
    • Published: February 4, 2026
    • URL: thundergodblog.com/2026/02/04/the-echo-of-your-retreat/
    • Summary: A deeply introspective poem in which DCG wakes inside the echo of RSP’s silence and builds hope inside her distance. Ultimately he turns inward — the cycle breaks where he begins; forgiving what he cannot heal; steadying his pulse with honest will.

• Closing Signoff:  RSP … DCG 

  1. Exit stage left
    • Published: February 16, 2026
    • URL: thundergodblog.com/2026/02/16/exit-stage-left/
    • Summary: Written in screenplay format — a dramatic interior scene of D writing unsent letters by candlelight, a cross on the wall, rain on the window. It’s a theatrical rendering of the inner life of the author after RSP withdraws — a stage play of emotional farewell.

• Closing Signoff:  RSP … DCG 

  1. A heart’s whisper
    • Published: March 4, 2026
    • URL: thundergodblog.com/2026/03/04/a-hearts-whisper/
    • Summary: A prayer poem subtitled “And so I pray (for RSP).” DCG prays for RSP’s healing and freedom, says if God answers let it be her freed from shame, and if their paths entwine, let it be two warriors laying down the fight — not rescue, just two broken people healing together.

• Closing Signoff:  … DCG  (RSP explicitly named in prayer)

  1. In the shadowed dance
    • Published: April 19, 2026
    • URL: thundergodblog.com/2026/04/19/in-the-shadowed-dance/
    • Summary: A poem in which R and D dance through Proverbs-inspired imagery — R (dismissive-avoidant) and D (anxious-attached) navigating fear, armor, and vulnerability. Their entwined styles soften through grace, empathy, and forgiveness — RSP in prayer’s hold.

• Closing Signoff:  RSP … DCG 

  1. When solemnity meets absurdity
    • Published: May 20, 2026
    • URL: thundergodblog.com/2026/05/20/when-solemnity-meets-absurdity/
    • Summary: A comedic-philosophical poem about the absurdity of the human condition — praying for wisdom then fighting a parking ticket, telling the mirror to be sincere. Ultimately: the solemn and the strange must meet, and hope still waits around the bend even for bruised, muddy-footed souls.

• Closing Signoff:  … DCG 

  1. The case of Dane
    • Published: May 21, 2026
    • URL: thundergodblog.com/2026/05/21/the-case-of-dane/
    • Summary: A third-person poem about “Dane” — DCG’s alter ego — a boy who held a guitar like morning light and grew into a man carrying childhood questions. The poem traces his philosophical, musical, and emotional journey, asking: is God the answer or just the voice still calling Dane home?

• Closing Signoff:  … DCG 

  1. I forgot the world was singing
    • Published: May 22, 2026
    • URL: thundergodblog.com/2026/05/22/i-forgot-the-world-was-singing/
    • Summary: A poem about being lost in worry and “walking half asleep” until the morning calls him back. A friend reminds him the day is still warm, they talk about hopes and small endeavors, and in the present moment — sunlit skin and sea — he promises the world: I see you now.

• Closing Signoff:  … DCG 

  1. The dissolution of entropy
    • Published: May 25, 2026
    • URL: thundergodblog.com/2026/05/25/the-dissolution-of-entropy/
    • Summary: A meta-analytical post reviewing the entire RSP/DCG relationship arc across the last two years of the blog. It documents how DCG began with hope that RSP would heal with him, and how the writing gradually discovered he must also heal from the story he built around her.

• Closing Signoff:  RSP … DCG 

  1. Cliff notes from the heart
    • Published: May 27, 2026
    • URL: thundergodblog.com/2026/05/27/cliff-notes-from-the-heart/
    • Summary: A poem of honest reckoning — DCG built a chapel out of hope, used his prayers to arrange what her silence would not say. Now he faces the truth: love that saves another must not teach him how to lose. He is ready to say goodbye if she cannot reach for lif• Closing Signoff:  RSP … DCG

📊 Summary Statistics

Note on “RSP”: Based on the June 27, 2025 post “It’s your spirit that’s longing to suffer no more,” which is dedicated ”— for Robyn —”, RSP is a woman named Robyn (last name initials S.P.) with whom DCG (Dean Christian Gunnersen) developed a deep, unrequited or unresolved romantic connection characterized by anxious-attachment (DCG) and dismissive-avoidant attachment (RSP) patterns. The  RSP … DCG  signoff appears throughout as both a dedication to her and a co-signature — two initials, two people, one story.

RSP

…

DCG

Screenshot

Cliff notes from the heart

~ DC ~ Leave a comment

The Door Before Entropy


I woke inside the mirror that my longing called the truth,
And saw my prayers arranging what your silence would not say,
I built a chapel out of hope and called the ache my proof,
While undisclosed old shadows kept dividing night from day.
I loved the pieces of your heart you let me hold in light,
And filled the missing spaces with the mercy I could give,
But partial truth can turn the mind against its better sight,
And make a man invent the life he wants enough to live.
You are not evil for the walls your childhood taught to stand,
Nor weak because your nervous system learned to disappear,
But I cannot keep reaching with an ever-open hand,
If every touch of closeness turns to distance, doubt, and fear.
I know the debt that haunts you, and the car note in your name,
The jobs, the cats, the drinking, and the panic underneath,
I say this not to wound you, not to drag you into shame,
But love must speak the truth before it loses all its teeth.
You keep me near enough to feel the warmth behind your door,
Then far enough to make my anxious spirit start to plead,
I know you care, but caring cannot carry us much more,
If care stays hidden deep behind the hunger not to need.
I have been kind, supportive, patient, prayerful, and awake,
I have watched you soften, even when you turned away,
But if I make your wounds my home, my own foundations break,
And I become the price I pay to help you face the day.
The post was right: you were a mirror and a human soul,
A stage where hope and fear both learned to act their part,
I wanted healing with you, something mutual and whole,
But maybe I supplied too much of my own burning heart.
I called it fate because the timing felt like God had moved,
I called it covenant because my spirit knelt inside,
But love is not made holy just because it has been proved,
By how much pain a faithful man is willing still to hide.
I want to be beside you, but not vanish into you,
I want to hold your sorrow, but not drown beneath its tide,
I want the sacred, simple, sober work of something true,
Not just the ghost of closeness where two frightened people hide.
If you can speak with honesty, then bring the facts and stay,
Bring fear, bring debt, bring grief, bring every guarded scar,
I will not need perfection if you meet me in the day,
And stop making your distance feel like love seen from afar.
But if reflection feels like threat, and truth becomes attack,
If every loving question makes you close another gate,
Then I must bless your road and slowly take my spirit back,
Before compassion teaches me to worship my own fate.
I am not leaving out of anger, nor demanding you be healed,
I am naming where the probable conclusion starts to show,
A bond can be meaningful and still remain concealed,
A seed can touch the sunlight and still never choose to grow.
So hear me with the tenderness I struggled hard to keep,
I do not want to break you, shame you, corner you, or blame,
But if you cannot wake beside the wounds that make you sleep,
Then I must stop confusing love with waiting in your name.
The likely end is simple, though it cuts the soul in two,
We either work with courage, or the pattern wins again,
You run from being seen, I ache from chasing you,
And entropy returns to scatter what we could have been.
Yet still I pray for mercy over both our wounded lives,
For wisdom in the silence, for a sober, steady grace,
For the woman who survives by hiding where she hides,
And the man who must not lose himself while loving her face.
If you are strong enough to look, then I am strong enough to stay,
Not as savior, not as jailer, not as hunger dressed in flame,
But if you cannot meet me there, I’ll turn my heart away,
And leave you with my blessing, not my bitterness or claim.
For love must have a boundary, or it rots into control,
And prayer must have discernment, or it blesses self-deceit,
I will not trade my principles to rescue any soul,
Nor call myself devoted while I kneel at my defeat.
I see your worth beneath the fear, the beauty under guard,
The frightened child, the woman, and the soul that longs for peace,
But healing asks for labor, and that labor will be hard,
And no one finds new freedom while refusing old release.
So this is my precipice, my sorrow, and my vow,
I will love with open eyes or let the fantasy depart,
I will not force tomorrow from the silence of the now,
Nor let your guarded nervous system govern my own heart.
If we begin, begin in truth, with both our masks undone,
If not, then let God teach us what the ache was trying to be,
For even broken love can turn a man toward the sun,
And even losing you may be the way I come to me.
I wanted us to heal, and maybe that was not a lie,
But wanting cannot carry what two people will not choose,
If you cannot reach for life, then I must learn to say goodbye,
Because love that saves another must not teach me how to lose.

RSP

…

DCG

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Be the reason 

~ DC ~ Leave a comment


I met a man at noon with rain inside his eyes.
.
His coffee cup saluted me, then landed on the floor.
.
I said, insane be why we lift each other toward the skies.
.
He laughed and said, then madness has a decent open door.
.
A woman missed her bus and cursed the clock by name.
.
Her sandwich wore more mustard than a sandwich ought to wear.
.
I offered her a napkin and a joke about my shame.
.
She smiled like sudden sunlight had remembered she was there.
.
Not every heart deserves the jewels we carry in our hand.
.
Some pigs will judge the pearl and ask if it can fry.
.
So choose the souls who listen, those who try to understand.
.
And leave the muddy critics to their royal sty.
.
We walked a little slower past the glass and city noise.
.
Where lonely people practiced looking busy, sharp, and fine.
.
I saw the tired fathers and the mothers hiding poise.
.
Each face a sealed cathedral with a flickering little shrine.
.
Dignity was quiet, not a trumpet in the square.
.
Empathy sat beside it with compassion on its knee.
.
Well-being, like a candle, gave a humble, human glare.
.
And all three said, be useful, but let others still be free.
.
The man bought three more coffees for no reason but the day.
.
The woman called her sister just to ask if she was fed.
.
A janitor made thunder with his mop across the gray.
.
Then bowed like he had cleaned the moon and polished up its head.
.
I did not give a sermon to the wounded passing by.
.
I only held the door and let the answer breathe.
.
For wisdom hates a costume and a loud heroic cry.
.
It works in little rooms where tired people grieve.
.
A child dropped his ice cream and declared the world was done.
.
His father said, my boy, the cone has met its fate.
.
I bought another scoop and called it resurrection fun.
.
The child became a prophet licking chocolate off his plate.
.
This is how a village forms inside a stranger’s day.
.
Not by perfect saints, but fools who choose to care.
.
By one absurd kindness placed exactly in the way.
.
By one clear mind that finds another there.
.
The logic is not hidden in a palace made of gold.
.
It sits beside the wounded, making room.
.
If I protect your worth, then my own soul grows bold.
.
If you protect mine, we both outlive the gloom.
.
So let the cruel keep counting what they never learned to give.
.
Let vanity go hungry in its mirror made of clay.
.
We’ll practice being human while we still have time to live.
.
And be insane enough to brighten someone’s day.
…

DCG

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In the shadowed dance 

~ DC ~ Leave a comment

In the shadowed dance of hearts that seek and flee
R met D, a whisper through the door ajar
Proverbs’ woman, strong in cloth and field
Her hands like hers, yet armored from the scar
Dismissive soul, she watched the exits near
Anxious pull in him, a childhood plea
She rose at dawn, her worth beyond her fear
He chased the light she rationed carefully
Her beauty etched in lines of guarded grace
Fear of engulfment made her turn away
Yet wisdom clothed her in a noble place
Compassion held him through the night and day
Avoidant seam, anxious thread entwined
Proverbs speaks of one who fears the Lord
She built her walls, but cracks he gently find
Forgiveness blooms where old wounds are explored
RSP’s ache, a half-shut door’s soft sigh
D saw her soul retreat like frightened child
Her tongue with grace, no gossip’s bitter lie.


He prayed for healing, tender, undefiled
Bewildered hearts in push and pull’s cruel art
She flinched at closeness, needing space to breathe
His longing softened, not to break her heart
Empathy wove threads they both could weave
Proverbs’ wife opens her arms to poor
R learned to stay, a step beyond the flight
D held his need, no flood to overwhelm more
Wisdom’s children rise to call her right
Their story twined in attachment’s storm
Dismissive chill met anxious, pleading fire
Yet mercy forged a commitment ever warm
Understanding quenched the old desire
She shared her shame from childhood’s empty room
He named his ghosts without demand or claim
Her strength like rubies, lighting inner gloom
Compassion turned bewilderment to flame
Realistic fractures, compelling in their pain.
RSP leaned close, head on his chest one night
Forgiveness washed the patterns like the rain
Warriors healing, stepping into light.
Proverbs praises one of noble might
D lost his sight, yet saw her spirit clear
No chains from illness, only lantern’s light
She dropped her guard, let vulnerability near
Twined styles softened in the grace they earned.
Her mouth with wisdom, teaching peace profound
Empathy bridged what old fears had burned
Commitment honored in forgiveness found
R and D, RSP in prayer’s hold.
Proverbs’ heart, compassionate and bold

RSP

…

DCG

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Picture perfect postcard

~ DC ~ Leave a comment

Like a Picture perfect postcard

I’ve written and I’ve sent to you

You know these words I write

Are heart felt and sincerely true

Please, Mr. postman look and see-Deliver the letter the sooner the better

No matter the distance-I pen what I feel

I’m right across the street

or I could send it from Brazil

Maybe I’d wanna tell you

I long to see that smiling face

Thank you for what you bring

It’s something I embrace

At times you might think I’m silly

What I communicate to you

A way to breach the internal castle walls

The vulnerabilities you protect, may ensue

Patience is my virtue

Words mean nothing unless you proclaim

a self imposed exile

Only leads to a life of pain

Knowing this, I stand strong

Giving you positive messages

Only you can decide

What is right and what is wrong? 

So put that postcard under a magnet on the fridge

A memory to look back on and hold

The date still on the postcard

That tells you when it was sold

Just know this postcard

Is only meant to find you

Hoping to brighten your day

Reading what you already knew 

DCG

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