Breathe deeply

Release of anxiety

Release of any trauma

Forgiveness must be made

To let go of any drama

Breathe deeply

Pain has an unrelenting hold

Have faith to let go

Face the truth or so I am told 

Maybe it’s denial

Not facing up to your pain

Using a bad coping strategy

Going around and around again

For the avoidant

They will rarely ever learn

If you keep yourself busy enough to make a turn

You will always yearn

Sometimes the child within us

Has never learned to grow

Be very cautious

To those who are unwilling or afraid to show

RSP

DCG

https://youtube.com/shorts/Tr8n-qTfdgI?si=-l216YrIr7N8Kdsd

https://youtube.com/shorts/jOKZc3pu4Tw?si=wn8FzNP_kvjZtfL2

Cogito ego Scribo

In my contemplation

I deal with doubt

Cogito ego Scribo

I think therefore I write is what I shout

I ruminate about skepticism

The human condition is self evident

As I am just a member

With whom I represent

The temptation of certainty

Is much like the story of the original sin

Thomas Aquinas summa theologiae

This is where it all begins

The temptation to disobey and break the covenant

To put ourselves above God and self proclaim divinity

Our fruit from the tree of knowledge on its own is flawed

What we call humanity

The indictment of human reason

With an angelic court that presides

The arbiter of justice

Only God knows when he decides

DCG

The parable of the mirror without a frame 

He sat alone in the late hour, staring into a mirror with no frame. The glass was cracked—not broken—but fractured just enough to splinter his reflection. Each shard showed a different face: one proud, one fearful, one weary, one unsure.
Which one was the true self? Was it the face that demanded to be seen, or the one too humble to lift its eyes?
He had once believed that humility was a weakness. Yet now he wondered: if pride defends the fortress of the ego, does gratitude not open its gates? And when the gates open—does one risk invasion, or liberation?
Each question struck him deeper than confession. The mirror whispered what the world never said aloud: that perhaps knowing one’s smallness was not to suffer, but to be free of illusion.
Around him, the air seemed still—so quiet that truth felt near enough to breathe. He thought of every moment he had sought to prove himself, every victory he mistook for worth. But what if humility was not the denial of strength, but the revelation that it was never his to own?
What if gratitude was not thanks for gain but awe for existence itself?
He placed his hand against the cracked glass. The fractures caught the light and became rivers of reflection, winding across his palm like veins. In that trembling shimmer he saw something not beautiful, yet honest—a man no longer trying to be more than human.
Was the mirror flawed, or had it shown him the way truth looks when stripped of perfection?
He closed his eyes and heard the quiet again, not as void but as voice. The kind that asks rather than tells:
Can one love without humility?
Can one see without gratitude?
And when one finally kneels—not before power, but before awareness—who stands taller?

DCG

Life hack number three

To heal a heart and soul

You must reveal the heart and soul

Always consider forgiveness

Only we control what we console

DCG

You won’t know until the silence hit you

The quickest path of victimhood

Is through the expression of passive-aggressive, dismissive-avoidant denial

The gauntlet is thrown in defeat

The indignation and sentence are exposed pre-trial

At attachment theory, dismissive-avoidant and anxiously attached

Both have triggers

Both have a 22 catch

You won’t know until the silence hits you

You have to experience it before you can see

 we have to prevent what triggers us

To face what is truly reality 

If you pull back far enough, the problem within you is evident but you are afraid to see

Your emotional paralysis is not mature

Your perpetual stagnation

Is all you endure

A self fulfilling prophecy

Meets a self sabotaging force

You’re not able to navigate

If you can’t chart a course

Take a snapshot

What do we know?

Severe emotional neglect

Stunted feelings, you never allow to grow

How do you deal if you don’t know how to heal?

What is wild?

You are part woman

No, you are part child

Survivors of emotional trauma

And childhood neglect

May Bond together

Attached to the trauma they connect

The perks of being a wallflower

When you see it, it hits a nerve

“Sometimes we accept the love

We think we deserve”

RSP

DCG

How can I be a part of the solution?

The wisdom of forgiveness

So too requires the wisdom of walking the razors edge

Knowing when and when not

To use a hedge

The entanglements that befalls us

May take us by surprise

If ruled by the heart and not the mind

What then will our passions devise?

Soren Kierkegaard said “life can be understood looking backwards, but it must be lived forwards“

In other words to live one must take risk

Learn by mistake

Beware the idolater who prays to the golden obelisk

When we own our Folly

It helps us see in our relationships

With misunderstanding

And solve our difficulty

How can I be a part of the solution?

A question a couple must always ask

To build upon a foundation

Given what both lives may cast

There is no certainty

With vows of good intent

The practicality to work through shared issues

A reason why we become penitent

Make no mistake I believe in commitment

A covenant and social contract is necessary

The responsibility is mutual

both parties must work hard to achieve and agree

RSP

DCG

A blessing if kept, we deserve

Beyond the love of oneself

The love of a spouse

And then of a child

This union creates a house

As time passes

Our focus is misdirected

If too much self

Than the We is no longer connected

Therefore, because of our proclivity

The hierarchy shall be

The observance of the divine

Before the observance of family

The prescription

When lost in misdirection

Reconnect to the hierarchy

Depose yourself of any misconception

The fourth Decalogue

Keep the sabbath holy as we shall observe

This orientation will ground us

A blessing if kept, we deserve

DCG

Despite our perplexity

I am an ameliorist

I am a pragmatist

I use common sense

With self reflection, I challenge my awareness

The best diagnostic tools we employ

Our reason and our comparisons to what we perceive

Do we learn from our mistakes?

Or do we continue to overlook these mistakes we deploy?

One only needs to look in the mirror

To mediate, validate, and change what we see

One must look even deeper

Into your heart on how you want to be

we can change our appearance

We can change our demeanor

If we change, what standard will we measure?

Is the grass always greener?

However, we tread this crossroad

Despite the level of our complexity

Our choice may define us

Despite our perplexity

RSP

DCG

The road to perdition 

The road to perdition

Is often paved with good intention

The real tragedy of our Folly

Is in our inspection

What may be clear to the many 

It is often missed by the most

When you submit to temptation

You submit to the host

In our ignorance, we are beholden

And thus we consent

If we continue the cycle

We may never truly repent

DCG

Fiction is not the solution

What we take for granted

We don’t appreciate until we experience its loss

In our days in the shadows

Of naïveté

The price of wisdom is always the cost

What is self evident

The ware on our bodies as we continue to age

Just ask the local doctors

Who prescribe big Pharma to patients of the geriatric cage?

But the more interesting question most people don’t themselves ask

The true motivation and intention of their own behavior

As they repeat the mistakes that they should have learned from the past

We are the authors and arbiters of our story

But what is told must be honest and true

Fiction is not the solution

It is the integrity of the biography in my view

DCG